ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน
Packaged product Fisk og skaldyr ซีเล็ค
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contains 262 kcal per 100 g. A serving, 80 g (80 g) provides about 210 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
100 g provides 219 % of the Daily Value for Vitamin B12, 100 % of the Daily Value for Vitamin D and 95 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 1.940 mg | 84 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,2 g | |
| Protein L | 13,8 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 20 µg | 100 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Vitamin B12 L | 5,3 µg | 219 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,45 mg | 3 % |
| Selen L | 52,5 µg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the lowest quarter of fisk og skaldyr (median 23 g)
- Sugars16,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat16,2 gin the top quarter of fisk og skaldyr (median 8,6 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium1.940 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซีเล็ค
- Barcode
- 8852021708364
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Tunfisk
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาทูน่า 60% น้ำปรุงรส (ตราอาฟเตอร์ยำ ) 24%, น้ำมันดอกทานตะวัน 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
100 g of ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน has 262 kcal. Serving, 80 g (80 g): about 210 kcal.
Is ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน high in protein?
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 11 g in serving, 80 g (80 g). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23 g).
How many carbs are in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน has 16,2 g of total carbohydrates per 100 g, including 0 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contains 16,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (219 % DV), Vitamin D (100 % DV) and selen (95 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
100 g contains 1.940 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852021708364. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.