Enriched white bread
Packaged product Pan y productos horneados Stew Leonard's
Enriched white bread contains 231 kcal per 100 g. A serving, 2 slices, 52 g (52 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 168% of the Daily Value for Folate (B9), 130% of the Daily Value for Thiamin (B1) and 80% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 46,2 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,7 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 7,7 g | 15% |
| Thiamin (B1) L | 1,6 mg | 130% |
| Riboflavin (B2) L | 1 mg | 80% |
| Folate (B9) L | 673 µg | 168% |
| Calcio L | 154 mg | 12% |
| Iron L | 9,4 mg | 52% |
| Magnesio L | 76,9 mg | 18% |
| Potasio L | 76,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars7,7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat3,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium442 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard's
- Barcode
- 0071962100145
- Label serving
- 2 slices (52 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan 12 Grain Sourdough Bread Stonemill | 231 | 10,8 g | 41,5 g | 3,9 g |
| 100% Whole Wheat Bread L'oven Fresh | 231 | 15,4 g | 42,3 g | 1,9 g |
| la brea italian round boule Harris Teeter | 231 | 7,7 g | 51,9 g | 0 g |
| L’oven Fresh 100% whole wheat bread Aldi | 231 | 11,5 g | 46,2 g | 0 g |
| Whole Wheat Sourdough Bread Alone | 231 | 10,3 g | 48,7 g | 0 g |
| tijger volkoren hoogvliet | 231 | 9 g | 36,8 g | 1,5 g |
| Steinofenbrot (60/40 Roggenmischbrot) Globus | 231 | 7,4 g | 48,3 g | 0,9 g |
| Soreen malt loaf Soreen | 231 | 4,2 g | 54,3 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched white bread?
100 g of Enriched white bread has 231 kcal. Serving, 2 slices, 52 g (52 g): about 120 kcal.
How much protein is in Enriched white bread?
Enriched white bread contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 2 slices, 52 g (52 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Enriched white bread?
Enriched white bread has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched white bread?
Enriched white bread contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (168% DV), Thiamin (B1) (130% DV), Riboflavin (B2) (80% DV), iron (52% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched white bread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962100145. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.