Enriched white bread
Packaged product Brot und Backwaren Stew Leonard's
Enriched white bread contains 231 kcal per 100 g. A Serving, 2 slices, 52 g (52 g) provides about 120 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 168 % of the Daily Value for Folat (B9), 130 % of the Daily Value for Thiamin (B1) and 80 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 7,7 g | 15 % |
| Thiamin (B1) L | 1,6 mg | 130 % |
| Riboflavin (B2) L | 1 mg | 80 % |
| Folat (B9) L | 673 µg | 168 % |
| Calcium L | 154 mg | 12 % |
| Eisen L | 9,4 mg | 52 % |
| Magnesium L | 76,9 mg | 18 % |
| Kalium L | 76,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Fat3,8 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium442 mgbelow the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard's
- Barcode
- 0071962100145
- Label serving
- 2 slices (52 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan 12 Grain Sourdough Bread Stonemill | 231 | 10,8 g | 41,5 g | 3,9 g |
| Whole Wheat Sourdough Bread Alone | 231 | 10,3 g | 48,7 g | 0 g |
| la brea italian round boule Harris Teeter | 231 | 7,7 g | 51,9 g | 0 g |
| 100% Whole Wheat Bread L'oven Fresh | 231 | 15,4 g | 42,3 g | 1,9 g |
| L’oven Fresh 100% whole wheat bread Aldi | 231 | 11,5 g | 46,2 g | 0 g |
| Soreen malt loaf Soreen | 231 | 4,2 g | 54,3 g | 0,77 g |
| Ruginé bread Harvest bakery | 231 | 8 g | 48,2 g | 0,7 g |
| Turkish Rolls 4 Pack Coles | 231 | 9,3 g | 33 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched white bread?
100 g of Enriched white bread has 231 kcal. Serving, 2 slices, 52 g (52 g): about 120 kcal.
How much protein is in Enriched white bread?
Enriched white bread contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in Serving, 2 slices, 52 g (52 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in Enriched white bread?
Enriched white bread has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched white bread?
Enriched white bread contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (168 % DV), Thiamin (B1) (130 % DV), Riboflavin (B2) (80 % DV), Eisen (52 % DV) and Magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched white bread?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962100145. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.