Elbows enriched macaroni product

Packaged product Grainas y Pasta

Elbows enriched macaroni product contains 357 kcal per 100 g. A serving, 1/2 cup, 56 g (56 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 45% of the Daily Value for Folate (B9) and 34% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in serving, 1/2 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 1,8 g
Protein L 12,5 g 25%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,3 mg23%
Niacin (B3) L 5,4 mg34%
Folate (B9) L 179 µg45%
Calcio L 0 mg0%
Iron L 3,2 mg18%
Potasio L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)45%Niacin (B3)34%Riboflavin (B2)23%Iron18%Potasio4%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Sugars1,8 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12,5 g12,5 g
Carbohydrates 75 g75 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 1,8 g1,8 g
Sodium 0 mg0 mg

Product details

Barcode
0811497010607
Label serving
1/2 cup (56 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elbows enriched macaroni product?

100 g of Elbows enriched macaroni product has 357 kcal. Serving, 1/2 cup, 56 g (56 g): about 200 kcal.

Is Elbows enriched macaroni product high in protein?

Elbows enriched macaroni product contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in Elbows enriched macaroni product?

Elbows enriched macaroni product has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.

How much fat is in Elbows enriched macaroni product?

Elbows enriched macaroni product contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Elbows enriched macaroni product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (45% DV), Niacin (B3) (34% DV), Riboflavin (B2) (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbows enriched macaroni product?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920081. License: CC0 1.0 (U.S. public domain). Source record dated 20 de junio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0811497010607. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.