Creatine And Hydration

Packaged product Otros alimentos Applied Nutrition

Creatine And Hydration contains 83 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 9 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 14.909% of the Daily Value for Ácido pantoténico (B5), 1.157% of the Daily Value for zinc and 1.136% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
0 gprotein
18,2 gcarbohydrates
0 gfat
9kcal in serving, 1 portion, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 1.073 mg 47%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 6,4 g
Protein L 0 g 0%
Vitamina C L 909 mg1.010%
Vitamina D L 1,1 µg6%
Thiamin (B1) L 10 mg833%
Ácido pantoténico (B5) L 745 mg14.909%
Vitamina B6 L 18,2 mg1.070%
Vitamina B12 L 27,3 µg1.136%
Calcio L 364 mg28%
Magnesio L 1.173 mg279%
Potasio L 3.482 mg74%
Zinc L 127 mg1.157%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)14.909%Zinc1.157%Vitamina B121.136%Vitamina B61.070%Vitamina C1.010%Thiamin (B1)833%Magnesio279%Potasio74%Calcio28%Vitamina D6%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars6,4 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium1.073 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555210314
Label serving
1 portion (11 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bratwurstschnecke mit Kraut Hollyfood 83 5 g 7,8 g 3,2 g
Iogurte parcialmente desnatado com preparado de mel Frimesa 83 3,2 g 13,3 g 1,8 g
Iogurte parcialmente desnatado com preparado de laranja Frimesa 83 3,2 g 13,3 g 1,8 g
Garlic Party Wings Costco 83 6,3 g 1,6 g 5,4 g
Kirkland Garlic seasoned Wings Kirkland 83 6,3 g 1,6 g 5,4 g
Cooked Garlic Seasoned Party Wings Kirkland Signature 83 6,3 g 1,6 g 5,4 g
Yoplait Yoplait 83 2,7 g 14 g 1,8 g
Classic Pot Roast Blake’s 83 6,4 g 11 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creatine And Hydration?

100 g of Creatine And Hydration has 83 kcal. Serving, 1 portion, 11 g (11 g): about 9 kcal.

How much protein is in Creatine And Hydration?

Creatine And Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 11 g (11 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Creatine And Hydration?

Creatine And Hydration has 18,2 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine And Hydration?

Creatine And Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Creatine And Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (14.909% DV), zinc (1.157% DV), Vitamina B12 (1.136% DV), Vitamina B6 (1.070% DV) and Vitamina C (1.010% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creatine And Hydration?

100 g contains 1.073 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056555210314. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.