Creatine And Hydration

Packaged product Sonstige Lebensmittel Applied Nutrition

Creatine And Hydration contains 83 kcal per 100 g. A Serving, 1 portion, 11 g (11 g) provides about 9 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 14.909 % of the Daily Value for Pantothensäure (B5), 1.157 % of the Daily Value for Zink and 1.136 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
0 gprotein
18,2 gcarbohydrates
0 gfat
9kcal in Serving, 1 portion, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 1.073 mg 47 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 6,4 g
Protein L 0 g 0 %
Vitamin C L 909 mg1.010 %
Vitamin D L 1,1 µg6 %
Thiamin (B1) L 10 mg833 %
Pantothensäure (B5) L 745 mg14.909 %
Vitamin B6 L 18,2 mg1.070 %
Vitamin B12 L 27,3 µg1.136 %
Calcium L 364 mg28 %
Magnesium L 1.173 mg279 %
Kalium L 3.482 mg74 %
Zink L 127 mg1.157 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %83kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)14.909 %Zink1.157 %Vitamin B121.136 %Vitamin B61.070 %Vitamin C1.010 %Thiamin (B1)833 %Magnesium279 %Kalium74 %Calcium28 %Vitamin D6 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars6,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.073 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555210314
Label serving
1 portion (11 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bratwurstschnecke mit Kraut Hollyfood 83 5 g 7,8 g 3,2 g
Iogurte parcialmente desnatado com preparado de mel Frimesa 83 3,2 g 13,3 g 1,8 g
Iogurte parcialmente desnatado com preparado de laranja Frimesa 83 3,2 g 13,3 g 1,8 g
Garlic Party Wings Costco 83 6,3 g 1,6 g 5,4 g
Kirkland Garlic seasoned Wings Kirkland 83 6,3 g 1,6 g 5,4 g
Cooked Garlic Seasoned Party Wings Kirkland Signature 83 6,3 g 1,6 g 5,4 g
Yoplait Yoplait 83 2,7 g 14 g 1,8 g
Classic Pot Roast Blake’s 83 6,4 g 11 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creatine And Hydration?

100 g of Creatine And Hydration has 83 kcal. Serving, 1 portion, 11 g (11 g): about 9 kcal.

How much protein is in Creatine And Hydration?

Creatine And Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 11 g (11 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Creatine And Hydration?

Creatine And Hydration has 18,2 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine And Hydration?

Creatine And Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Creatine And Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (14.909 % DV), Zink (1.157 % DV), Vitamin B12 (1.136 % DV), Vitamin B6 (1.070 % DV) and Vitamin C (1.010 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creatine And Hydration?

100 g contains 1.073 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056555210314. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.