Chunk Light Tuna

Packaged product Pesca y mariscos Bumble Bee

Chunk Light Tuna contains 89 kcal per 100 g. A serving, 0.33 cup, 85 g (85 g) provides about 76 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

100 g provides 134% of the Daily Value for Vitamina B12, 91% of the Daily Value for selenio and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunk Light Tuna by Bumble Bee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
19,6 gprotein
0 gcarbohydrates
0 gfat
76kcal in serving, 0.33 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 321 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19,6 g 39%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 2 µg10%
Niacin (B3) L 7,1 mg45%
Vitamina B6 L 0,36 mg21%
Vitamina B12 L 3,2 µg134%
Calcio L 36 mg3%
Iron L 0,64 mg4%
Potasio L 161 mg3%
Selenio L 50 µg91%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%89kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12134%Selenio91%Niacin (B3)45%Vitamina B621%Vitamina D10%Iron4%Potasio3%Calcio3%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein19,6 gbelow the median for pesca y mariscos (median 23 g)
  • Fat0 gin the lowest quarter of pesca y mariscos (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,68 g)
  • Sodium321 mgbelow the median for pesca y mariscos (median 365 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94,1 kcal89 kcal
Protein 20 g19,6 g
Carbohydrates 1,2 g0 g
Fat 0,59 g0 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 318 mg321 mg

Product details

Brand
Bumble Bee
Barcode
08663132
Label serving
0.33 cup (85 g)
Category
Tunas enlatadas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Light tuna, water, vegetable broth, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk Light Tuna?

100 g of Chunk Light Tuna has 89 kcal. Serving, 0.33 cup, 85 g (85 g): about 76 kcal.

Is Chunk Light Tuna high in protein?

Chunk Light Tuna contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 16,7 g in serving, 0.33 cup, 85 g (85 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 23 g).

How many carbs are in Chunk Light Tuna?

Chunk Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk Light Tuna?

Chunk Light Tuna contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunk Light Tuna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (134% DV), selenio (91% DV), Niacin (B3) (45% DV), Vitamina B6 (21% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunk Light Tuna?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626087. License: CC0 1.0 (U.S. public domain). Source record dated 31 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 08663132. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.