Chocolate hooplas
Packaged product Grainas y Pasta Sainsbury's
Chocolate hooplas contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 381 kcal per 100 g across 511 products.
100 g provides 52% of the Daily Value for Ácido pantoténico (B5), 42% of the Daily Value for Vitamina B12 and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 7,3 g | |
| Added sugars L | 20,4 g | 41% |
| Protein L | 2,7 g | 5% |
| Vitamina D L | 3,7 µg | 19% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Riboflavin (B2) L | 0,42 mg | 32% |
| Ácido pantoténico (B5) L | 2,6 mg | 52% |
| Vitamina B6 L | 0,5 mg | 29% |
| Folate (B9) L | 41,3 µg | 10% |
| Vitamina B12 L | 1 µg | 42% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 8,1 g)
- Fiber7,3 gabove the median for grainas y pasta (median 7,1 g)
- Sugars7,3 gin the lowest quarter of grainas y pasta (median 23,5 g)
- Fat0,8 gin the lowest quarter of grainas y pasta (median 3,8 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,38 g)
- Sodium16 mgin the lowest quarter of grainas y pasta (median 385 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00251310
- Label serving
- 1 portion (100 g)
- Category
- Cereales extruidos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals (Wholewheat Flour, Rice Flour), Chocolate Powder (19%) (Sugar, Cocoa Powder), Sugar, Maltodextrin, Natural Flavouring, Salt, Vitamins and Mineral Mix (Niacin, Iron, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12). ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, rye, barley, oat or spelt (wheat) due to manufacturing methods.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoMilkAsientosRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malted Wheats Waitrose | 135 | 5,7 g | 22,4 g | 2 g |
| Cookie Crisp Cereal General Mills | 140 | 2 g | 31 g | 1,5 g |
| Honey Nut Crispy Oats Millville | 156 | 9 g | 68,5 g | 3,7 g |
| very berry cheerios General Mills | 164 | 8,8 g | 68 g | 4,4 g |
| Pumpkin Spice Special K Kellogg's | 180 | 3 g | 82,9 g | 1,5 g |
| Fiber One Cereal Fiber One | 225 | 7,5 g | 82,5 g | 2,5 g |
| Fibre 1 Crunchy Original General Mills | 290 | 6,5 g | 83,9 g | 1,6 g |
| fruit wheats apricot harvest morn | 305 | 7 g | 64,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate hooplas?
100 g of Chocolate hooplas has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
How much protein is in Chocolate hooplas?
Chocolate hooplas contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,1 g).
How many carbs are in Chocolate hooplas?
Chocolate hooplas has 22,4 g of total carbohydrates per 100 g, including 7,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate hooplas?
Chocolate hooplas contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate hooplas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (52% DV), Vitamina B12 (42% DV), Riboflavin (B2) (32% DV), Vitamina B6 (29% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate hooplas?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00251310. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.