Chocolate Chip Waffles
Packaged product Dulces y postres RALEY'S
Chocolate Chip Waffles contains 314 kcal per 100 g. A typical serving of 2 WAFFLES (70 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 283 kcal per 100 g across 160 products.
100 g provides 71% of the Daily Value for Vitamina B12, 37% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 5,7 g | 11% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,49 mg | 37% |
| Niacin (B3) L | 5,7 mg | 36% |
| Vitamina B6 L | 0,57 mg | 34% |
| Vitamina B12 L | 1,7 µg | 71% |
| Calcio L | 286 mg | 22% |
| Iron L | 5,1 mg | 29% |
| Fósforo L | 286 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars10 gabove the median for dulces y postres (median 8,6 g)
- Fat11,4 gin the top quarter of dulces y postres (median 10 g)
- Saturated fat2,9 gin the top quarter of dulces y postres (median 1,4 g)
- Sodium643 mgin the top quarter of dulces y postres (median 476 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,1 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Other components (1)
| Vitamina A, UI L | 1.430 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656700751
- Label serving
- 2 WAFFLES
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), SUGAR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Waffles, Blueberry CLOVER VALLEY | 314 | 7,1 g | 45,7 g | 10 g |
| Blueberry Waffles, Blueberry SIGNATURE SELECT | 314 | 7,1 g | 45,7 g | 10 g |
| Blueberry Waffles, Blueberry HARRIS TEETER | 314 | 1,4 g | 52,9 g | 11,4 g |
| Waffles, Blueberry WEGMANS | 314 | 1,4 g | 52,9 g | 11,4 g |
| Blueberry Waffles, Blueberry SUNNY SELECT | 314 | 7,1 g | 45,7 g | 10 g |
| Blueberry Waffles, Blueberry HARRIS TEETER | 314 | 7,1 g | 45,7 g | 10 g |
| Blueberry Waffles, Blueberry AVENUE | 314 | 7,1 g | 45,7 g | 10 g |
| Waffles, Blueberry TOPS | 314 | 7,1 g | 45,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Waffles?
100 g of Chocolate Chip Waffles has 314 kcal. 2 WAFFLES (70 g): about 220 kcal.
How much protein is in Chocolate Chip Waffles?
Chocolate Chip Waffles contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in 2 WAFFLES (70 g). About 7% of its calories come from protein.
How many carbs are in Chocolate Chip Waffles?
Chocolate Chip Waffles has 45,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars.
How much fat is in Chocolate Chip Waffles?
Chocolate Chip Waffles contains 11,4 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chocolate Chip Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (71% DV), Riboflavin (B2) (37% DV), Niacin (B3) (36% DV), Vitamina B6 (34% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Waffles?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de septiembre de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2129327. License: CC0 1.0 (U.S. public domain). Source record dated 7 de septiembre de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCOLATE CHIP WAFFLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.