Choco Shells
Packaged product Grainas y Pasta Rimi
Choco Shells contains 394 kcal per 100 g. A serving, 250 g (250 g) provides about 985 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (378 kcal per 100 g).
100 g provides 60% of the Daily Value for Ácido pantoténico (B5), 54% of the Daily Value for Riboflavin (B2) and 52% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 0,55 mg | 0% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 27 g | |
| Added sugars L | 15,8 g | 32% |
| Protein L | 9,4 g | 19% |
| Vitamina C L | 40 mg | 44% |
| Vitamina E L | 6 mg | 40% |
| Thiamin (B1) L | 0,55 mg | 46% |
| Riboflavin (B2) L | 0,7 mg | 54% |
| Ácido pantoténico (B5) L | 3 mg | 60% |
| Vitamina B6 L | 0,7 mg | 41% |
| Folate (B9) L | 100 µg | 25% |
| Vitamina B12 L | 1,3 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for grainas y pasta (median 9,3 g)
- Fiber4,3 gbelow the median for grainas y pasta (median 7 g)
- Sugars27 gin the top quarter of grainas y pasta (median 14,3 g)
- Fat4,9 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,5 g)
- Sodium0,55 mgin the lowest quarter of grainas y pasta (median 219 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rimi
- Barcode
- 4752050235715
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Cereales y sus productos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kviešu milti 60%, cukurs, glikozes-fruktozes sirups, kakao pulveris 3,2%, rapšu ella, kakao pulveris ar samazinātu tauku saturu 2,1%, miežu iesala ekstrakts, karamelizēts cukurs, sals, emulgators E322 (rapšu), vitaminu maisijums: E vitamins, C vitamins, tiamins, riboflavins, niacins, B, vitamins, folijskābe, B₁₂ vitamins, biotins, pantotenskābe; kanėlis, aromatizētāji. Var saturēt piena un auzu dalinas. leteicams līdz: skatīt uz iepakojuma. Uzglabát sausa, no saules stariem pasargātā vietā. leteicams pasniegt ar pienu, kefiru, jogurtu vai sulu. Ražots Lietuvā pēc īpaša RIMI pasūtījuma. Kviešu miltu izcelsme: ES. Izplatītājs Latvijā: SIA Rimi Latvia, A. Deglava iela 161, Riga, LV-1021. Bezmaksas tālrunis atsauksmēm Latvija: 80000 180. Daudz vitaminu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)
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|---|---|---|---|---|
| Toasted Crispy Rice Cereal Hy-Vee | 394 | 6,1 g | 87,9 g | 0 g |
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| Shoprite, scrunchy, toasted rice cereal Shoprite | 394 | 6,1 g | 87,9 g | 0 g |
| Rice Pops Marks & Spencer | 394 | 7,4 g | 87,9 g | 1,2 g |
| Cracker di farro Ape Gaia | 394 | 12 g | 71 g | 6 g |
| Roundy's, crispy rice, toasted puffs of crisp rice Roundy's | 394 | 6,1 g | 87,9 g | 0 g |
| Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box Mother's | 394 | 9,1 g | 78,8 g | 7,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Shells?
100 g of Choco Shells has 394 kcal. Serving, 250 g (250 g): about 985 kcal.
How much protein is in Choco Shells?
Choco Shells contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 23,5 g in serving, 250 g (250 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,3 g).
How many carbs are in Choco Shells?
Choco Shells has 76 g of total carbohydrates per 100 g, including 4,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Shells?
Choco Shells contains 4,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Choco Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (60% DV), Riboflavin (B2) (54% DV), Vitamina B12 (52% DV), Thiamin (B1) (46% DV) and Vitamina C (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Shells?
100 g contains 0,55 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4752050235715. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.