Choco Hazelnut Pillows
Packaged product Desayuno Cereales Marks & Spencers
Choco Hazelnut Pillows contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
100 g provides 120% of the Daily Value for Ácido pantoténico (B5), 108% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 22 g | |
| Protein L | 8 g | 16% |
| Vitamina E L | 12 mg | 80% |
| Thiamin (B1) L | 1,1 mg | 92% |
| Riboflavin (B2) L | 1,4 mg | 108% |
| Ácido pantoténico (B5) L | 6 mg | 120% |
| Vitamina B6 L | 1,4 mg | 82% |
| Folate (B9) L | 200 µg | 50% |
| Vitamina B12 L | 2,5 µg | 104% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29522880
- Label serving
- 1 serving (30 g)
- Category
- Bar de cereal con chocolate fortificado con vitaminas y minerales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Eat Natural Bars - apple, ginger, dark chocolate Eat Natural | 434 | 4,7 g | 55,6 g | 21,6 g |
| Brunch Chunky Choc Chips Cadbury | 429 | 6,1 g | 64,3 g | 16,4 g |
| Chewy chocolate chip granola bars Millville | 417 | 8,3 g | 70,8 g | 10,4 g |
| kelloggscoco pops Kellogg's | 410 | 5,5 g | 70 g | 11 g |
| High Fibre Apple Ginger And Dark Chocolate Eat Natural | 468 | 5 g | 55,7 g | 23,4 g |
| Oaty & Crispy Cocoa Nature Valley | 387 | 7,4 g | 67 g | 8,3 g |
| Cappuccino Cereal Bar Nestlé | 382 | 7,3 g | 67,2 g | 9 g |
| Salted Caramel Cereal Bars Sainsbury's | 343 | 6,9 g | 51,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Hazelnut Pillows?
100 g of Choco Hazelnut Pillows has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.
How much protein is in Choco Hazelnut Pillows?
Choco Hazelnut Pillows contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein.
How many carbs are in Choco Hazelnut Pillows?
Choco Hazelnut Pillows has 66 g of total carbohydrates per 100 g, including 6,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Hazelnut Pillows?
Choco Hazelnut Pillows contains 14 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Choco Hazelnut Pillows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (120% DV), Riboflavin (B2) (108% DV), Vitamina B12 (104% DV), Thiamin (B1) (92% DV) and Vitamina B6 (82% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Hazelnut Pillows?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29522880. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.