Buttermilk pancakes
Packaged product Dulces y postres
Buttermilk pancakes contains 222 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 22% of the Daily Value for Niacin (B3), 20% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 42,7 g | 16% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 10,3 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 5,1 g | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 3,5 mg | 22% |
| Folate (B9) L | 74 µg | 19% |
| Vitamina B12 L | 0,09 µg | 4% |
| Calcio L | 51 mg | 4% |
| Iron L | 2 mg | 11% |
| Fósforo L | 68 mg | 5% |
| Potasio L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0,9 gbelow the median for dulces y postres (median 2 g)
- Sugars10,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,43 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium350 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,43 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 42,7 g | 42,7 g |
| Fat | 0 g | 2,6 g |
| Fiber | 0,85 g | 0,9 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0051933368774
- Quantity
- 33 oz
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancakes?
100 g of Buttermilk pancakes has 222 kcal.
How much protein is in Buttermilk pancakes?
Buttermilk pancakes contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Buttermilk pancakes?
Buttermilk pancakes has 42,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,3 g of sugars.
How much fat is in Buttermilk pancakes?
Buttermilk pancakes contains 2,6 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Buttermilk pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), Riboflavin (B2) (20% DV), Folate (B9) (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancakes?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933368774. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2501989. License: CC0 1.0 (U.S. public domain). Source record dated 1 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.