Brown Bread
Packaged product Comidas y Platos Gadoua
Brown Bread contains 241 kcal per 100 g. A serving, 2 slices, 79 g (79 g) provides about 190 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (247 kcal per 100 g).
100 g provides 2.250% of the Daily Value for copper, 55% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 5,1 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 10,1 g | 20% |
| Vitamina E L | 0,16 mg | 1% |
| Calcio L | 94,9 mg | 7% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 63,3 mg | 15% |
| Fósforo L | 158 mg | 13% |
| Potasio L | 190 mg | 4% |
| Copper L | 20,3 mg | 2.250% |
| Manganese L | 1,3 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for comidas y platos (median 10,2 g)
- Fiber5,1 gin the lowest quarter of comidas y platos (median 6,4 g)
- Sugars5,1 gabove the median for comidas y platos (median 3,4 g)
- Fat3,2 gbelow the median for comidas y platos (median 3,2 g)
- Saturated fat1,3 gin the top quarter of comidas y platos (median 0,6 g)
- Sodium392 mgabove the median for comidas y platos (median 380 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gadoua
- Barcode
- 0056573112121
- Quantity
- 675 g
- Label serving
- 2 slices (79 g)
- Category
- Panes rebanados en rodajas enteras
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER YEAST SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, SALT, SOYBEAN AND/OR CANOLA OIL CALCIUM PROPIONATE, DIACETYL TARTARICACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES. MAY CONTAIN SORBIC ACID. ';ORDER MAY VARY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miller’s Wholemeal Marks & Spencers | 242 | 11,3 g | 38,6 g | 3,3 g |
| Wheatmeal toast bread Mighty Fresh | 239 | 8,7 g | 44,6 g | 1,7 g |
| Super Soft Wholemeal White Gardenia | 244 | 12,3 g | 43,3 g | 2,3 g |
| Make it grain Warburtons | 237 | 12,6 g | 39,4 g | 1,8 g |
| Sourdough Wholemeal Ciabatta Jason's | 237 | 10,7 g | 40,2 g | 2,7 g |
| SUPERSOFT Wholemeal Bread TIP TOP | 244 | 9,8 g | 39 g | 2,3 g |
| Whole Wheat Bread Member's Mark | 236 | 10,4 g | 41,2 g | 3,3 g |
| Medium Wholemeal Super Soft Loaf Marks & Spencers | 236 | 11 g | 39,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 241 kcal. Serving, 2 slices, 79 g (79 g): about 190 kcal.
Is Brown Bread high in protein?
Brown Bread contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 2 slices, 79 g (79 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,2 g).
How many carbs are in Brown Bread?
Brown Bread has 44,3 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 3,2 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (2.250% DV), manganese (55% DV), iron (16% DV), magnesio (15% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Bread?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056573112121. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.