Blue Raspberry Hydration Stick
Blue Raspberry Hydration Stick contains 255 kcal per 100 g. A serving, 1 stickpack, 9.8 g (9,8 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 102.000% of the Daily Value for Vitamina A, 2.042% of the Daily Value for Vitamina B12 and 2.041% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 61,2 g | 22% |
| Dietary fiber L | 10,2 g | 36% |
| Total sugars L | 20,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 918.000 µg | 102.000% |
| Vitamina C L | 918 mg | 1.020% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 153 mg | 1.020% |
| Vitamina B6 L | 34,7 mg | 2.041% |
| Vitamina B12 L | 49 µg | 2.042% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesio L | 1.270 mg | 302% |
| Potasio L | 7.140 mg | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber10,2 gin the top quarter of frutas (median 1,5 g)
- Sugars20,4 gabove the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium408 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastilles de fruits La Vie Claire | 255 | 2 g | 56 g | 0,7 g |
| Girasoli Cherry Tomato & Burrata Bertoncello | 255 | 8,8 g | 33,3 g | 8,8 g |
| Tropical Fruit PROTEiN CANDY | 255 | 25,5 g | 45,5 g | 0 g |
| Sour Cherry Preserves Sclafani | 255 | 0 g | 65 g | 0 g |
| Protein Porridge Blueberry Bio&Me | 255 | 12 g | 35 g | 6,2 g |
| Fuel Isogel - Raspberry LVLUP | 255 | 0 g | 62,5 g | 0 g |
| Blue Raspberry Hydration+ Powder Prime | 255 | 0 g | 61,2 g | 0 g |
| Creme glace fruit rouge Häagen-Dazs | 255 | 3 g | 24,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Hydration Stick?
100 g of Blue Raspberry Hydration Stick has 255 kcal. Serving, 1 stickpack, 9.8 g (9,8 g): about 25 kcal.
How much protein is in Blue Raspberry Hydration Stick?
Blue Raspberry Hydration Stick contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stickpack, 9.8 g (9,8 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue Raspberry Hydration Stick?
Blue Raspberry Hydration Stick has 61,2 g of total carbohydrates per 100 g, including 10,2 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Hydration Stick?
Blue Raspberry Hydration Stick contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue Raspberry Hydration Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (102.000% DV), Vitamina B12 (2.042% DV), Vitamina B6 (2.041% DV), Vitamina C (1.020% DV) and Vitamina E (1.020% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Hydration Stick?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810116122509. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.