Berry colossal crunch
Packaged product Frutas
Berry colossal crunch contains 395 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 167% of the Daily Value for Thiamin (B1), 79% of the Daily Value for iron and 36% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 86,8 g | 32% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 44,7 g | |
| Added sugars L | 44,7 g | 89% |
| Protein L | 2,6 g | 5% |
| Thiamin (B1) L | 2 mg | 167% |
| Niacin (B3) L | 5,3 mg | 33% |
| Ácido pantoténico (B5) L | 1,3 mg | 26% |
| Folate (B9) L | 47 µg | 12% |
| Calcio L | 26 mg | 2% |
| Iron L | 14,2 mg | 79% |
| Fósforo L | 53 mg | 4% |
| Potasio L | 79 mg | 2% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for frutas (median 0,71 g)
- Fiber2,6 gabove the median for frutas (median 1,5 g)
- Sugars44,7 gin the top quarter of frutas (median 11,9 g)
- Fat4 gin the top quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium684 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 53 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 86,8 g | 86,8 g |
| Fat | 4 g | 3,9 g |
| Fiber | 2,6 g | 2,4 g |
| Sugars | 44,7 g | 44,7 g |
| Sodium | 684 mg | 684 mg |
Product details
- Barcode
- 0042400396253
- Category
- Frutas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry colossal crunch?
100 g of Berry colossal crunch has 395 kcal.
How much protein is in Berry colossal crunch?
Berry colossal crunch contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Berry colossal crunch?
Berry colossal crunch has 86,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 44,7 g of sugars.
How much fat is in Berry colossal crunch?
Berry colossal crunch contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry colossal crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (79% DV), zinc (36% DV), Niacin (B3) (33% DV) and Ácido pantoténico (B5) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry colossal crunch?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400396253. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2480117. License: CC0 1.0 (U.S. public domain). Source record dated 2 de agosto de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.