Beechnut
Packaged product Nueces y semillas Beech-Nut
Beechnut contains 27 kcal per 100 g. A serving, 113 g, 4 oz (113 g) provides about 30 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
100 g provides 190% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,5 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 44,2 mg | 2% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,7 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 1.712 µg | 190% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 21 mg | 2% |
| Iron L | 0,27 mg | 2% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars2,7 gin the lowest quarter of nueces y semillas (median 6,7 g)
- Fat0,44 gin the lowest quarter of nueces y semillas (median 25 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,7 g)
- Sodium44,2 mgbelow the median for nueces y semillas (median 140 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 05271423
- Label serving
- 113 g (4 oz)
- Category
- Nueces y semillas
Ingredients
Carrots, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hulas Coconut Frieda’s | 27 | 0,3 g | 4 g | 1 g |
| Selex Profit Coconut Maeil | 27 | 6,1 g | 1,4 g | 0 g |
| Maple Donut Shake Spylt | 28 | 6,1 g | 0,31 g | 0 g |
| Pineapple coconut Bodyarmor | 25 | 0 g | 5,9 g | 0 g |
| Coconut Taho | 25 | 0,19 g | 5,5 g | 0,3 g |
| Coconut Pineapple Sol-Ja Juice | 28 | 0 g | 6,8 g | 0 g |
| Coconut Cranberry Sol-Ja Juice | 28 | 0 g | 6,8 g | 0 g |
| Choc Hazelnut Cocobella | 28 | 0,2 g | 5,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beechnut?
100 g of Beechnut has 27 kcal. Serving, 113 g, 4 oz (113 g): about 30 kcal.
How much protein is in Beechnut?
Beechnut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g, 4 oz (113 g). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Beechnut?
Beechnut has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beechnut?
Beechnut contains 0,44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beechnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (190% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beechnut?
100 g contains 44,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05271423. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.