Beechnut
Packaged product Nødder og frø Beech-Nut
Beechnut contains 27 kcal per 100 g. A serving, 113 g, 4 oz (113 g) provides about 30 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
100 g provides 190 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,5 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 1.712 µg | 190 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,27 mg | 2 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars2,7 gin the lowest quarter of nødder og frø (median 6,7 g)
- Fat0,44 gin the lowest quarter of nødder og frø (median 25 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 5,7 g)
- Sodium44,2 mgbelow the median for nødder og frø (median 140 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 05271423
- Label serving
- 113 g (4 oz)
- Category
- Nødder og frø
Ingredients
Carrots, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hulas Coconut Frieda’s | 27 | 0,3 g | 4 g | 1 g |
| Selex Profit Coconut Maeil | 27 | 6,1 g | 1,4 g | 0 g |
| Maple Donut Shake Spylt | 28 | 6,1 g | 0,31 g | 0 g |
| Pineapple coconut Bodyarmor | 25 | 0 g | 5,9 g | 0 g |
| Coconut Taho | 25 | 0,19 g | 5,5 g | 0,3 g |
| Coconut Pineapple Sol-Ja Juice | 28 | 0 g | 6,8 g | 0 g |
| Coconut Cranberry Sol-Ja Juice | 28 | 0 g | 6,8 g | 0 g |
| Choc Hazelnut Cocobella | 28 | 0,2 g | 5,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beechnut?
100 g of Beechnut has 27 kcal. Serving, 113 g, 4 oz (113 g): about 30 kcal.
How much protein is in Beechnut?
Beechnut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 113 g, 4 oz (113 g). About 0 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Beechnut?
Beechnut has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beechnut?
Beechnut contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beechnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (190 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beechnut?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05271423. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.