Hulas Coconut
Packaged product Nueces y semillas Frieda’s
Hulas Coconut contains 27 kcal per 100 g. A serving, 1 coconut, 993 g (993 g) provides about 270 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,2 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,3 g | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of nueces y semillas (median 10 g)
- Fat1 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frieda’s
- Barcode
- 0037842061050
- Label serving
- 1 coconut (993 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selex Profit Coconut Maeil | 27 | 6,1 g | 1,4 g | 0 g |
| Maple Donut Shake Spylt | 28 | 6,1 g | 0,31 g | 0 g |
| Beechnut Beech-Nut | 27 | 0 g | 5,3 g | 0,44 g |
| Coconut Pineapple Sol-Ja Juice | 28 | 0 g | 6,8 g | 0 g |
| Coconut Cranberry Sol-Ja Juice | 28 | 0 g | 6,8 g | 0 g |
| Choc Hazelnut Cocobella | 28 | 0,2 g | 5,1 g | 0,4 g |
| Carotte Butteenut Babybio | 28 | 0,7 g | 5,8 g | 0,5 g |
| Minute Maid Fruit Punch Minute Maid | 28 | 0,04 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hulas Coconut?
100 g of Hulas Coconut has 27 kcal. Serving, 1 coconut, 993 g (993 g): about 270 kcal.
How much protein is in Hulas Coconut?
Hulas Coconut contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 3 g in serving, 1 coconut, 993 g (993 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Hulas Coconut?
Hulas Coconut has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hulas Coconut?
Hulas Coconut contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037842061050. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.