Maple Donut Shake

Packaged product Nueces y semillas Spylt

Maple Donut Shake contains 28 kcal per 100 g. A serving, 1 can, 11 fl oz (325 g) provides about 90 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
6,1 gprotein
0,31 gcarbohydrates
0 gfat
90kcal in serving, 1 can, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27,7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 4,6 mg 2%
Sodium L 89,1 mg 4%
Total carbohydrates L 0,31 g 0,1%
Dietary fiber not reported
Total sugars not reported
Protein L 6,1 g 12%
Vitamina A L 73,8 µg8%
Vitamina D L 1,5 µg8%
Calcio L 154 mg12%
Potasio L 33,8 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%28kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Vitamina A8%Vitamina D8%Potasio0,7%

Nutritional insights

  • Protein6,1 gbelow the median for nueces y semillas (median 10 g)
  • Fat0 gin the lowest quarter of nueces y semillas (median 23,8 g)
  • Sodium89,1 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spylt
Barcode
0850045887384
Label serving
1 can (11 fl oz)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Donut Shake?

100 g of Maple Donut Shake has 28 kcal. Serving, 1 can, 11 fl oz (325 g): about 90 kcal.

How much protein is in Maple Donut Shake?

Maple Donut Shake contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 1 can, 11 fl oz (325 g). About 95% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Maple Donut Shake?

Maple Donut Shake has 0,31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Donut Shake?

Maple Donut Shake contains 0 g of fat per 100 g.

What vitamins and minerals does Maple Donut Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Donut Shake?

100 g contains 89,1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850045887384. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.