Apple Cinnamon Waffles
Packaged product Pan y productos horneados HEB Organics
Apple Cinnamon Waffles contains 271 kcal per 100 g. A serving, 3 waffles, 96 g (96 g) provides about 260 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 24% of the Daily Value for Riboflavin (B2), 22% of the Daily Value for Folate (B9) and 22% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 42,7 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7,3 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 6,3 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,31 mg | 24% |
| Folate (B9) L | 88,5 µg | 22% |
| Vitamina B12 L | 0,52 µg | 22% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,8 mg | 21% |
| Fósforo L | 135 mg | 11% |
| Potasio L | 0 mg | 0% |
| Zinc L | 2,3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars7,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,3 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium312 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 3,7 g |
Product details
- Brand
- HEB Organics
- Barcode
- 0041220708376
- Label serving
- 3 waffles (96 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Waffles?
100 g of Apple Cinnamon Waffles has 271 kcal. Serving, 3 waffles, 96 g (96 g): about 260 kcal.
How much protein is in Apple Cinnamon Waffles?
Apple Cinnamon Waffles contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 3 waffles, 96 g (96 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Apple Cinnamon Waffles?
Apple Cinnamon Waffles has 42,7 g of total carbohydrates per 100 g, including 1 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Waffles?
Apple Cinnamon Waffles contains 8,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24% DV), Folate (B9) (22% DV), Vitamina B12 (22% DV), iron (21% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Waffles?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220708376. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.