High protein muffin

Packaged product Pan y productos horneados Bootylicious

High protein muffin contains 271 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 190 kcal.

Roughly 41% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein muffin by Bootylicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
35,7 gprotein
31,4 gcarbohydrates
8,6 gfat
190kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 8,6 g 11%
Saturated fat L 1,4 g 7%
Cholesterol L 7,1 mg 2%
Sodium L 214 mg 9%
Total carbohydrates L 31,4 g 11%
Dietary fiber L 21,4 g 76%
Total sugars L 5,7 g
Added sugars L 2,9 g 6%
Protein L 35,7 g 71%
Calcio L 171 mg13%
Iron L 1,6 mg9%
Potasio L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 36%Fat: 22%271kcal / 100 g
  • Protein 41%
  • Carbohydrates 36%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Iron9%Potasio5%

Nutritional insights

  • Protein35,7 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber21,4 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars5,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat8,6 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium214 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bootylicious
Barcode
0854317008026
Label serving
1 serving (70 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein muffin?

100 g of High protein muffin has 271 kcal. Serving, 1 serving, 70 g (70 g): about 190 kcal.

Is High protein muffin high in protein?

High protein muffin contains 35,7 g of protein per 100 g (71% of the 50 g Daily Value), or 25 g in serving, 1 serving, 70 g (70 g). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in High protein muffin?

High protein muffin has 31,4 g of total carbohydrates per 100 g, including 21,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein muffin?

High protein muffin contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does High protein muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High protein muffin?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de junio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854317008026. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.