2% Milk - 18g protein
Packaged product Dairy and Eggs Natrel Plus
2% Milk - 18g protein contains 64 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 160 kcal.
Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 17% of the Daily Value for calcio and 13% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0,08 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 40 µg | 4% |
| Vitamina D L | 1,6 µg | 8% |
| Vitamina E L | 0,009 mg | 0,1% |
| Calcio L | 220 mg | 17% |
| Iron L | 0,04 mg | 0,2% |
| Magnesio L | 12 mg | 3% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 120 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 24%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars3,6 gin the lowest quarter of dairy and eggs (median 4,9 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel Plus
- Barcode
- 0033020320148
- Label serving
- 1 portion (250 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered partly skimmed milk, Water, Lactase, Vitamin A palmitate, Vitamin D3. Ingrédients: Lait partiellement écrémé ultrafiltré, Eau, Lactase, Palmitate de vitamine A. Vitamine D3. VITAMINS A AND D ADDED ADDITIONNÉ DE VITAMINES A ET D UHT PASTEURIZED PASTEURISE UHT KEEP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3.25% Lactose Free Homogenized Milk Dairyland | 64 | 3,2 g | 4,8 g | 3,2 g |
| Milk Québon | 64 | 3,6 g | 4,8 g | 3,2 g |
| 3.25% Homogenized Milk Farmers | 64 | 3,6 g | 5,2 g | 3,2 g |
| Lait 1L 3.5% MB Brique Andechser Natur | 64 | 3,3 g | 4,8 g | 3,5 g |
| Bio latte da agricoltura biologica intero Berna | 64 | 3,2 g | 4,8 g | 3,6 g |
| Natrel Finement filtré 3.25% Natrel | 64 | 3,6 g | 4,8 g | 3,2 g |
| Voll Milch Nöm | 64 | 3,3 g | 4,7 g | 3,5 g |
| Irish Fresh Milk COOLREE | 64 | 3,4 g | 4,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Milk - 18g protein?
100 g of 2% Milk - 18g protein has 64 kcal. Serving, 1 portion, 250 ml (250 g): about 160 kcal.
How much protein is in 2% Milk - 18g protein?
2% Milk - 18g protein contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 portion, 250 ml (250 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in 2% Milk - 18g protein?
2% Milk - 18g protein has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Milk - 18g protein?
2% Milk - 18g protein contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does 2% Milk - 18g protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Milk - 18g protein?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033020320148. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.