ホエイプロテイン100ベーシック/スイートミルク味

Packaged product Otros alimentos GronG

ホエイプロテイン100ベーシック/スイートミルク味 contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 74% of its calories come from protein, with 13% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31.150% of the Daily Value for Vitamina D, 1.608% of the Daily Value for Folate (B9) and 195% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ホエイプロテイン100ベーシック/スイートミルク味 by GronG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
72 gprotein
13 gcarbohydrates
5,7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 5,7 g 7%
Saturated fat not reported
Sodium L 353 mg 15%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 72 g 144%
Vitamina A L 950 µg106%
Vitamina C L 113 mg126%
Vitamina D L 6.230 µg31.150%
Vitamina E L 6,4 mg43%
Thiamin (B1) L 2,3 mg195%
Riboflavin (B2) L 1,4 mg111%
Ácido pantoténico (B5) L 6,4 mg129%
Vitamina B6 L 1,6 mg94%
Folate (B9) L 6.430 µg1.608%
Vitamina B12 L 3 µg123%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 13%Fat: 13%380kcal / 100 g
  • Protein 74%
  • Carbohydrates 13%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D31.150%Folate (B9)1.608%Thiamin (B1)195%Ácido pantoténico (B5)129%Vitamina C126%Vitamina B12123%Riboflavin (B2)111%Vitamina A106%Vitamina B694%Vitamina E43%

Nutritional insights

  • Protein72 gin the top quarter of otros alimentos (median 7 g)
  • Fat5,7 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium353 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GronG
Barcode
4573259508734
Label serving
30 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ホエイプロテイン100ベーシック/スイートミルク味?

100 g of ホエイプロテイン100ベーシック/スイートミルク味 has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is ホエイプロテイン100ベーシック/スイートミルク味 high in protein?

ホエイプロテイン100ベーシック/スイートミルク味 contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21,6 g in serving, 30 g (30 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in ホエイプロテイン100ベーシック/スイートミルク味?

ホエイプロテイン100ベーシック/スイートミルク味 has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホエイプロテイン100ベーシック/スイートミルク味?

ホエイプロテイン100ベーシック/スイートミルク味 contains 5,7 g of fat per 100 g.

What vitamins and minerals does ホエイプロテイン100ベーシック/スイートミルク味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (31.150% DV), Folate (B9) (1.608% DV), Thiamin (B1) (195% DV), Ácido pantoténico (B5) (129% DV) and Vitamina C (126% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ホエイプロテイン100ベーシック/スイートミルク味?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4573259508734. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.