ホエイプロテイン100ベーシック/スイートミルク味

Packaged product Sonstige Lebensmittel GronG

ホエイプロテイン100ベーシック/スイートミルク味 contains 380 kcal per 100 g. A Serving, 30 g (30 g) provides about 114 kcal.

Roughly 74 % of its calories come from protein, with 13 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31.150 % of the Daily Value for Vitamin D, 1.608 % of the Daily Value for Folat (B9) and 195 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ホエイプロテイン100ベーシック/スイートミルク味 by GronG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
72 gprotein
13 gcarbohydrates
5,7 gfat
114kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 5,7 g 7 %
Saturated fat not reported
Sodium L 353 mg 15 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 72 g 144 %
Vitamin A L 950 µg106 %
Vitamin C L 113 mg126 %
Vitamin D L 6.230 µg31.150 %
Vitamin E L 6,4 mg43 %
Thiamin (B1) L 2,3 mg195 %
Riboflavin (B2) L 1,4 mg111 %
Pantothensäure (B5) L 6,4 mg129 %
Vitamin B6 L 1,6 mg94 %
Folat (B9) L 6.430 µg1.608 %
Vitamin B12 L 3 µg123 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 13 %Fat: 13 %380kcal / 100 g
  • Protein 74 %
  • Carbohydrates 13 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D31.150 %Folat (B9)1.608 %Thiamin (B1)195 %Pantothensäure (B5)129 %Vitamin C126 %Vitamin B12123 %Riboflavin (B2)111 %Vitamin A106 %Vitamin B694 %Vitamin E43 %

Nutritional insights

  • Protein72 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat5,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium353 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GronG
Barcode
4573259508734
Label serving
30 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ホエイプロテイン100ベーシック/スイートミルク味?

100 g of ホエイプロテイン100ベーシック/スイートミルク味 has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is ホエイプロテイン100ベーシック/スイートミルク味 high in protein?

ホエイプロテイン100ベーシック/スイートミルク味 contains 72 g of protein per 100 g (144 % of the 50 g Daily Value), or 21,6 g in Serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in ホエイプロテイン100ベーシック/スイートミルク味?

ホエイプロテイン100ベーシック/スイートミルク味 has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホエイプロテイン100ベーシック/スイートミルク味?

ホエイプロテイン100ベーシック/スイートミルク味 contains 5,7 g of fat per 100 g.

What vitamins and minerals does ホエイプロテイン100ベーシック/スイートミルク味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (31.150 % DV), Folat (B9) (1.608 % DV), Thiamin (B1) (195 % DV), Pantothensäure (B5) (129 % DV) and Vitamin C (126 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ホエイプロテイン100ベーシック/スイートミルク味?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4573259508734. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.