| Sweet potato tots, fast food / restaurant |
240 |
2.1 g |
34.9 g |
15.6 g |
| Sweet potato tots, school |
192 |
2.3 g |
37.4 g |
9.4 g |
| Sweet rolls, cheese |
360 |
7.1 g |
43.7 g |
18.3 g |
| Sweet rolls, cinnamon, commercially prepared with raisins |
372 |
6.2 g |
50.9 g |
16.4 g |
| Sweet rolls, cinnamon, refrigerated dough with frosting |
333 |
5 g |
51.6 g |
12.2 g |
| Sweet rolls, cinnamon, refrigerated dough with frosting, baked Cooked |
362 |
5.4 g |
56.1 g |
13.2 g |
| Swiss steak |
115 |
15.5 g |
3.7 g |
4.4 g |
| Swiss steak, with gravy, meatless |
180 |
12.7 g |
14.1 g |
8.1 g |
| Swisswurst, pork and beef, with swiss cheese, smoked Cooked |
307 |
12.7 g |
1.6 g |
27.4 g |
| Swordfish, frozen, wild caught Frozen |
152 |
19.2 g |
0.45 g |
8.1 g |
| Syrup, Cane |
269 |
0 g |
73.1 g |
0 g |
| Syrup, fruit flavored |
261 |
0 g |
65.1 g |
0.02 g |
| Syrup, maple, Canadian |
270 |
0 g |
67.4 g |
0 g |
| Syrup, NESTLE, chocolate |
269 |
0 g |
67.2 g |
0 g |
| Syrup, NFS |
265 |
0 g |
69.6 g |
0.1 g |
| Syrups, chocolate, fudge-type |
350 |
4.6 g |
62.9 g |
8.9 g |
| Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup |
153 |
1.4 g |
34.6 g |
0.97 g |
| Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup |
43 |
2.9 g |
14.2 g |
2 g |
| Syrups, corn, dark |
286 |
0 g |
77.6 g |
0 g |
| Syrups, corn, high-fructose |
281 |
0 g |
76 g |
0 g |
| Syrups, corn, light |
283 |
0 g |
76.8 g |
0.2 g |
| Syrups, grenadine |
268 |
0 g |
66.9 g |
0 g |
| Syrups, malt |
318 |
6.2 g |
71.3 g |
0 g |
| Syrups, maple |
260 |
0.04 g |
67 g |
0.06 g |
| Syrups, sorghum |
290 |
0 g |
74.9 g |
0 g |
| Syrups, sugar free |
51 |
0.8 g |
12 g |
0 g |
| Syrups, table blends, corn, refiner, and sugar |
319 |
0 g |
83.9 g |
0 g |
| Syrups, table blends, pancake |
234 |
0 g |
61.5 g |
0 g |
| Syrups, table blends, pancake, reduced-calorie |
165 |
0 g |
44.6 g |
0 g |
| Syrups, table blends, pancake, with 2% maple |
265 |
0 g |
69.6 g |
0.1 g |
| Syrups, table blends, pancake, with 2% maple, with added potassium |
265 |
0 g |
69.6 g |
0.1 g |
| Syrups, table blends, pancake, with butter |
291 |
0 g |
72.4 g |
0.09 g |
| Szechuan beef |
105 |
7.1 g |
7.3 g |
5.3 g |
| Tabbouleh |
127 |
1.6 g |
9.7 g |
9.7 g |
| Table fat, NFS |
677 |
0.58 g |
0.36 g |
75.3 g |
| TACO BELL, Bean Burrito |
209 |
7.4 g |
31.2 g |
6.1 g |
| TACO BELL, BURRITO SUPREME with beef |
183 |
7 g |
23.4 g |
6.8 g |
| TACO BELL, BURRITO SUPREME with chicken |
179 |
9.8 g |
20.5 g |
6.4 g |
| TACO BELL, BURRITO SUPREME with steak |
183 |
9.1 g |
20.3 g |
7.3 g |
| TACO BELL, Nachos |
350 |
4.3 g |
34.9 g |
21.5 g |
| TACO BELL, Nachos Supreme |
223 |
6.2 g |
21.4 g |
12.5 g |
| TACO BELL, Original Taco with beef, cheese and lettuce |
229 |
8.9 g |
19.9 g |
12.7 g |
| TACO BELL, Soft Taco with beef, cheese and lettuce |
206 |
9.3 g |
20.2 g |
9.8 g |
| TACO BELL, Soft Taco with chicken, cheese and lettuce |
189 |
13.3 g |
19.7 g |
6.4 g |
| TACO BELL, Soft Taco with steak |
225 |
11.8 g |
17.2 g |
12.1 g |
| TACO BELL, Taco Salad |
170 |
6.7 g |
15.1 g |
9.2 g |
| Taco, cheese only |
275 |
12.2 g |
27.8 g |
13.4 g |
| Taco, corn tortilla, beef, cheese |
249 |
15.5 g |
15.3 g |
13.9 g |
| Taco, corn tortilla, beef, with beans, cheese |
212 |
10.6 g |
19.1 g |
10.6 g |
| Taco, corn tortilla, chicken, cheese |
211 |
16.2 g |
15.3 g |
9.6 g |
| Taco, corn tortilla, chicken, with beans, cheese |
193 |
11 g |
19.1 g |
8.4 g |
| Taco, corn tortilla, pork, cheese |
251 |
14.8 g |
15.3 g |
14.5 g |
| Taco, corn tortilla, pork, with beans, cheese |
214 |
10.3 g |
19.1 g |
10.9 g |
| Taco, corn tortilla, with beans, cheese |
176 |
5.8 g |
23 g |
7.3 g |
| Taco, fish |
275 |
11.6 g |
23 g |
15.3 g |
| Taco, flour tortilla, beef, cheese |
257 |
16.7 g |
18.9 g |
12.3 g |
| Taco, flour tortilla, beef, with beans, cheese |
221 |
11.8 g |
22.7 g |
8.9 g |
| Taco, flour tortilla, chicken, cheese |
220 |
17.5 g |
18.9 g |
7.9 g |
| Taco, flour tortilla, chicken, with beans, cheese |
202 |
12.2 g |
22.7 g |
6.7 g |
| Taco, flour tortilla, pork, cheese |
260 |
16.1 g |
18.9 g |
12.8 g |
| Taco, flour tortilla, pork, with beans, cheese |
222 |
11.5 g |
22.7 g |
9.2 g |
| Taco, flour tortilla, with beans, cheese |
184 |
7 g |
26.6 g |
5.6 g |
| Taco, meat, no cheese |
243 |
15.2 g |
15.9 g |
13.2 g |
| Taco, meat, with beans, no cheese |
205 |
10.1 g |
20 g |
9.7 g |
| Taco, NFS |
246 |
15.3 g |
15.6 g |
13.6 g |
| Taco or tostada salad, meatless |
163 |
5.3 g |
19.3 g |
7.4 g |
| Taco or tostada salad, meatless with sour cream |
167 |
5 g |
17.6 g |
8.7 g |
| Taco or tostada salad with chicken |
167 |
7.8 g |
16.3 g |
8 g |
| Taco or tostada salad with chicken and sour cream |
171 |
7.2 g |
15 g |
9.3 g |
| Taco or tostada salad with meat |
179 |
7.5 g |
16.5 g |
9.3 g |
| Taco or tostada salad with meat and sour cream |
181 |
6.9 g |
15.1 g |
10.4 g |
| Taco sauce |
11 |
1.2 g |
0.72 g |
0.68 g |
| Taco shell, corn |
476 |
6.4 g |
63.5 g |
21.8 g |
| Taco shell, flour |
511 |
8.8 g |
53.2 g |
29.1 g |
| Taco shells, baked Cooked |
476 |
6.4 g |
63.5 g |
21.8 g |
| Taco shells, baked, without added salt Cooked |
468 |
7.2 g |
62.4 g |
22.6 g |
| Taco, with beans, no cheese |
167 |
5 g |
24 g |
6.2 g |
| Tahini |
697 |
19.7 g |
14.2 g |
62.4 g |
| Tamale, beef |
174 |
7.4 g |
15.8 g |
9 g |
| Tamale casserole with meat |
174 |
7.4 g |
15.8 g |
9 g |
| Tamale, chicken |
174 |
7.4 g |
15.8 g |
9 g |
| Tamale, NFS |
174 |
7.4 g |
15.8 g |
9 g |
| Tamale, no meat |
186 |
3.5 g |
26.7 g |
7.2 g |
| Tamale, pork |
174 |
7.4 g |
15.8 g |
9 g |
| Tamales, masa and pork filling (Hopi) |
168 |
13.2 g |
18.3 g |
4.7 g |
| Tamales (Navajo) |
153 |
6.3 g |
18.1 g |
6.1 g |
| Tamale, sweet |
259 |
2.2 g |
35.6 g |
12.6 g |
| Tamarind |
239 |
2.8 g |
62.5 g |
0.6 g |
| Tamarind drink |
109 |
0.64 g |
27.7 g |
0.18 g |
| Tamarind nectar, canned Canned |
57 |
0.09 g |
14.7 g |
0.12 g |
| Tamarinds, raw Raw |
239 |
2.8 g |
62.5 g |
0.6 g |
| Tangerine juice, 100% |
43 |
0.5 g |
10.1 g |
0.2 g |
| Tangerine juice, raw Raw |
43 |
0.5 g |
10.1 g |
0.2 g |
| Tangerine, raw Raw |
53 |
0.81 g |
13.3 g |
0.31 g |
| Tangerines, (mandarin oranges), canned, juice pack Canned |
37 |
0.62 g |
9.6 g |
0.03 g |
| Tangerines, (mandarin oranges), canned, juice pack, drained Canned |
38 |
0.75 g |
9.4 g |
0.04 g |
| Tangerines, (mandarin oranges), canned, light syrup pack Canned |
61 |
0.45 g |
16.2 g |
0.1 g |
| Tangerines, (mandarin oranges), raw Raw |
53 |
0.81 g |
13.3 g |
0.31 g |
| Tapioca, pearl, dry Dried or dry |
358 |
0.19 g |
88.7 g |
0.02 g |
| Taquito, beef or pork |
287 |
12.2 g |
31.6 g |
12.5 g |
| Taquito, cheese only |
309 |
11.2 g |
32.2 g |
15.3 g |
| Taquito, chicken |
269 |
12.5 g |
31.6 g |
10.4 g |
| Taquito, egg |
281 |
9.9 g |
29.2 g |
13.6 g |
| Taquitos, frozen, beef and cheese, oven-heated Cooked |
287 |
9.4 g |
33.5 g |
12.8 g |
| Taquitos, frozen, chicken and cheese, oven-heated Cooked |
284 |
9.2 g |
33.6 g |
12.5 g |
| Taro chips |
498 |
2.3 g |
68.1 g |
24.9 g |
| Taro, cooked Cooked |
141 |
1.6 g |
27.6 g |
3 g |
| Taro, cooked, without salt Cooked |
142 |
0.52 g |
34.6 g |
0.11 g |
| Taro, cooked, with salt Cooked |
142 |
0.52 g |
34.6 g |
0.11 g |
| Taro leaves, cooked Cooked |
68 |
5.2 g |
7 g |
3.5 g |
| Taro leaves, cooked, steamed, without salt Cooked |
24 |
2.7 g |
4 g |
0.41 g |
| Taro, leaves, cooked, steamed, with salt Cooked |
24 |
2.7 g |
3.9 g |
0.41 g |
| Taro leaves, raw Raw |
42 |
5 g |
6.7 g |
0.74 g |
| Taro, raw Raw |
112 |
1.5 g |
26.5 g |
0.2 g |
| Taro shoots, cooked, without salt Cooked |
14 |
0.73 g |
3.2 g |
0.08 g |
| Taro, shoots, cooked, with salt Cooked |
14 |
0.73 g |
3.2 g |
0.08 g |
| Taro shoots, raw Raw |
11 |
0.92 g |
2.3 g |
0.09 g |
| Taro, tahitian, cooked, without salt Cooked |
44 |
4.2 g |
6.9 g |
0.68 g |
| Taro, tahitian, cooked, with salt Cooked |
44 |
4.2 g |
6.9 g |
0.68 g |
| Taro, tahitian, raw Raw |
44 |
2.8 g |
6.9 g |
0.97 g |