| Collards, cooked, boiled, drained, without salt Cooked |
33 |
2.7 g |
5.7 g |
0.72 g |
| Collards, cooked, boiled, drained, with salt Cooked |
33 |
2.7 g |
5.7 g |
0.72 g |
| Collards, frozen, chopped, cooked, boiled, drained, without salt Cooked |
36 |
3 g |
7.1 g |
0.41 g |
| Collards, frozen, chopped, cooked, boiled, drained, with salt Cooked |
36 |
3 g |
7.1 g |
0.41 g |
| Collards, frozen, chopped, unprepared Frozen |
33 |
2.7 g |
6.5 g |
0.37 g |
| Collards, raw Raw |
32 |
3 g |
5.4 g |
0.61 g |
| Coriander (cilantro) leaves, raw Raw |
23 |
2.1 g |
3.7 g |
0.52 g |
| Corn pudding, home prepared |
131 |
4.4 g |
17 g |
5 g |
| Cornsalad, raw Raw |
21 |
2 g |
3.6 g |
0.4 g |
| Corn, sweet, white, canned, cream style, no salt added Canned |
72 |
1.7 g |
18.1 g |
0.42 g |
| Corn, sweet, white, canned, cream style, regular pack Canned |
74 |
1.7 g |
18.6 g |
0.42 g |
| Corn, sweet, white, canned, vacuum pack, no salt added Canned |
79 |
2.4 g |
19.4 g |
0.5 g |
| Corn, sweet, white, canned, vacuum pack, regular pack Canned |
79 |
2.4 g |
19.4 g |
0.5 g |
| Corn, sweet, white, canned, whole kernel, drained solids Canned |
67 |
2.3 g |
14.3 g |
1.2 g |
| Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Canned |
64 |
2 g |
15.4 g |
0.5 g |
| Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Canned |
64 |
2 g |
15.4 g |
0.5 g |
| Corn, sweet, white, cooked, boiled, drained, without salt Cooked |
97 |
3.3 g |
21.7 g |
1.4 g |
| Corn, sweet, white, cooked, boiled, drained, with salt Cooked |
97 |
3.3 g |
21.7 g |
1.4 g |
| Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Cooked |
80 |
2.8 g |
19.6 g |
0.43 g |
| Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Cooked |
80 |
2.8 g |
19.6 g |
0.43 g |
| Corn, sweet, white, frozen, kernels cut off cob, unprepared Frozen |
88 |
3 g |
20.7 g |
0.77 g |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Cooked |
94 |
3.1 g |
22.3 g |
0.74 g |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Cooked |
94 |
3.1 g |
22.3 g |
0.74 g |
| Corn, sweet, white, frozen, kernels on cob, unprepared Frozen |
98 |
3.3 g |
23.5 g |
0.78 g |
| Corn, sweet, white, raw Raw |
86 |
3.2 g |
19 g |
1.2 g |
| Corn, sweet, yellow and white kernels, fresh, raw Raw |
73 |
2.8 g |
14.7 g |
1.6 g |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Canned |
61 |
2 g |
13.9 g |
0.77 g |
| Corn, sweet, yellow, canned, cream style, no salt added Canned |
72 |
1.7 g |
18.1 g |
0.42 g |
| Corn, sweet, yellow, canned, cream style, regular pack Canned |
72 |
1.7 g |
18.1 g |
0.42 g |
| Corn, sweet, yellow, canned, drained solids, rinsed with tap water Canned |
64 |
2.2 g |
13 g |
1.4 g |
| Corn, sweet, yellow, canned, no salt added, solids and liquids Canned |
61 |
2 g |
13.9 g |
0.77 g |
| Corn, sweet, yellow, canned, vacuum pack, no salt added Canned |
79 |
2.4 g |
19.4 g |
0.5 g |
| Corn, sweet, yellow, canned, vacuum pack, regular pack Canned |
79 |
2.4 g |
19.4 g |
0.5 g |
| Corn, sweet, yellow, canned, whole kernel, drained solids Canned |
67 |
2.3 g |
14.3 g |
1.2 g |
| Corn, sweet, yellow, cooked, boiled, drained, without salt Cooked |
96 |
3.4 g |
21 g |
1.5 g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt Cooked |
96 |
3.4 g |
21 g |
1.5 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Cooked |
81 |
2.6 g |
19.3 g |
0.67 g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Cooked |
79 |
2.6 g |
18.7 g |
0.67 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Frozen |
88 |
3 g |
20.7 g |
0.78 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Cooked |
94 |
3.1 g |
22.3 g |
0.74 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Cooked |
94 |
3.1 g |
22.3 g |
0.74 g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared Frozen |
98 |
3.3 g |
23.5 g |
0.78 g |
| Corn with red and green peppers, canned, solids and liquids Canned |
75 |
2.3 g |
18.2 g |
0.55 g |
| Corn, yellow, whole kernel, frozen, microwaved Cooked |
113 |
3.6 g |
25.9 g |
1.4 g |
| Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Cooked |
97 |
3.2 g |
20.3 g |
0.38 g |
| Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Cooked |
94 |
3.2 g |
19.7 g |
0.38 g |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Cooked |
132 |
8.5 g |
23.8 g |
0.66 g |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Cooked |
131 |
8.5 g |
23.5 g |
0.66 g |