Sausages and Luncheon Meats

FoodFactly lists 174 generic sausages and luncheon meats with complete nutrition data. Per 100 g, the median is 265 kcal; half of them fall between 177 kcal and 318 kcal. Median protein is 14.5 g per 100 g.

All sausages and luncheon meats

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Oscar Mayer, Bologna (beef) 316 11.1 g 2.5 g 29.1 g
Oscar Mayer, Braunschweiger Liver Sausage (sliced) 331 14.3 g 2.6 g 29.4 g
Oscar Mayer, Chicken Breast (honey glazed) 109 19.9 g 4.3 g 1.5 g
Oscar Mayer, Ham (chopped with natural juice) 180 16.3 g 3.7 g 11.2 g
Oscar Mayer, Salami (hard) 368 25.9 g 1.6 g 28.7 g
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) 315 13.5 g 1.7 g 28.2 g
Oscar Mayer, Wieners (beef franks) 329 11.4 g 2.8 g 30.3 g
Pastrami, beef, 98% fat-free 95 19.6 g 1.5 g 1.2 g
Pastrami, turkey 139 16.3 g 3.3 g 6.2 g
Pate, chicken liver, canned Canned 201 13.5 g 6.6 g 13.1 g
Pate, goose liver, smoked, canned Cooked 462 11.4 g 4.7 g 43.8 g
Pate, liver, not specified, canned Canned 319 14.2 g 1.5 g 28 g
Pate, truffle flavor 327 11.2 g 6.3 g 28.5 g
Peppered loaf, pork, beef 149 17.3 g 4.5 g 6.4 g
Pepperoni, beef and pork, sliced 504 19.3 g 1.2 g 46.3 g
Pickle and pimiento loaf, pork 225 11.2 g 8.5 g 16 g
Picnic loaf, pork, beef 232 14.9 g 4.8 g 16.6 g
Polish sausage, pork 326 14.1 g 1.6 g 28.7 g
Pork sausage, link/patty, cooked, pan-fried Cooked 325 18.5 g 1.4 g 27.3 g
Pork sausage, link/patty, fully cooked, microwaved Cooked 438 15.1 g 0.62 g 41.7 g
Pork sausage, link/patty, fully cooked, unheated Cooked 392 13.5 g 0.69 g 37.3 g
Pork sausage, link/patty, reduced fat, cooked, pan-fried Cooked 267 20.9 g 0.15 g 20.3 g
Pork sausage, link/patty, reduced fat, unprepared Raw 217 16.8 g 0.2 g 16.6 g
Pork sausage, link/patty, unprepared Raw 288 15.4 g 0.93 g 24.8 g
Pork sausage, reduced sodium, cooked Cooked 271 9.4 g 8.1 g 22.4 g
Pork sausage rice links, brown and serve, cooked Cooked 407 13.7 g 2.4 g 37.6 g
Poultry salad sandwich spread 200 11.6 g 7.4 g 13.5 g
Roast beef, deli style, prepackaged, sliced 115 18.6 g 0.64 g 3.7 g
Roast beef spread 223 15.3 g 3.7 g 16.3 g
Salami, cooked, beef Cooked 261 12.6 g 1.9 g 22.2 g
Salami, cooked, beef and pork Cooked 336 21.9 g 2.4 g 25.9 g
Salami, cooked, turkey Cooked 172 19.2 g 1.6 g 9.2 g
Salami, dry or hard, pork Dried or dry 407 22.6 g 1.6 g 33.7 g
Salami, dry or hard, pork, beef Dried or dry 378 21.1 g 0.72 g 31.7 g
Salami, hard, sliced 417 19.9 g 3.9 g 35.8 g
Salami, Italian, pork 425 21.7 g 1.2 g 37 g
Salami, Italian, pork and beef, dry, sliced, 50% less sodium Dried or dry 350 21.8 g 6.4 g 26.4 g
Salami, pork, beef, less sodium 396 15 g 15.4 g 30.5 g
Sandwich spread, pork, beef 235 7.7 g 11.9 g 17.3 g
Sausage, beef, cured, cooked, smoked Cooked 312 14.1 g 2.4 g 26.9 g
Sausage, beef, fresh, cooked Cooked 332 18.2 g 0.35 g 28 g
Sausage, Berliner, pork, beef 230 15.3 g 2.6 g 17.2 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared Cooked 327 12.9 g 4.6 g 28.2 g
Sausage, chicken, beef, pork, skinless, smoked Cooked 216 13.6 g 8.1 g 14.3 g
Sausage, chicken or turkey, Italian style, lower sodium 183 21.4 g 14.3 g 4.5 g
Sausage, Italian, pork, mild, cooked, pan-fried Cooked 324 18.4 g 1.9 g 26.4 g
Sausage, Italian, pork, mild, raw Raw 290 13.9 g 3 g 24.3 g
Sausage, Italian, sweet, links 149 16.1 g 2.1 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.