Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 155 10.9 g 22.5 g 2.4 g
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato 218 12.3 g 16 g 12 g
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 147 9.1 g 22.4 g 2.3 g
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 146 10.7 g 20.4 g 2.4 g
Fast foods, sundae, caramel 196 4.7 g 31.8 g 6 g
Fast foods, sundae, hot fudge 180 3.6 g 30.2 g 5.5 g
Fast foods, sundae, strawberry 175 4.1 g 29.2 g 5.1 g
Fast foods, taco with beef, cheese and lettuce, hard shell 226 8.9 g 19.9 g 12.7 g
Fast foods, taco with beef, cheese and lettuce, soft 206 9.3 g 20.2 g 9.8 g
Fast foods, taco with chicken, lettuce and cheese, soft 189 13.3 g 19.7 g 6.4 g
Fast foods, vanilla, light, soft-serve ice cream, with cone 163 4.2 g 26.4 g 4.9 g
Fish and noodles with mushroom sauce 131 6.3 g 14.8 g 5.1 g
Fish and rice with cream sauce 133 5.5 g 15.8 g 5 g
Fish and rice with mushroom sauce 135 5.3 g 16.1 g 5.2 g
Fish and rice with tomato-based sauce 135 5.4 g 16.5 g 5.1 g
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 106 8 g 4.3 g 6.2 g
Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce 112 6.3 g 6.3 g 7.3 g
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 104 7.8 g 4.6 g 6 g
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 106 6.3 g 4.4 g 7.3 g
Fish, cake or patty 212 13.6 g 10.4 g 12.6 g
Fish curry 93 4.9 g 6.7 g 5.4 g
Fish curry with rice 107 4 g 15.2 g 3.4 g
Fish in lemon-butter sauce with starch item, vegetable, frozen meal Frozen 101 5.5 g 11 g 3.8 g
Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 141 8.4 g 15.3 g 5.2 g
Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce 137 8.4 g 14.2 g 5.2 g
Fish, salmon cake or patty 285 16.1 g 4.5 g 22.1 g
Fish sandwich, fried, from fast food Cooked 235 14.5 g 25.7 g 8.2 g
Fish sandwich, fried, from fast food, with cheese Cooked 252 15.3 g 22.8 g 11 g
Fish sandwich, fried, on wheat bun Cooked 229 15.2 g 23.8 g 8.2 g
Fish sandwich, fried, on wheat bun, with cheese Cooked 247 15.9 g 21.2 g 11 g
Fish sandwich, fried, on white bun Cooked 236 14.5 g 25.7 g 8.2 g
Fish sandwich, fried, on white bun, with cheese Cooked 252 15.3 g 22.9 g 11 g
Fish sandwich, from school cafeteria 209 15 g 27.4 g 4.3 g
Fish sandwich, grilled Cooked 180 16.1 g 21.2 g 3.3 g
Fish sandwich, NFS 252 15.3 g 22.8 g 11 g
Fish shish kabob with vegetables, excluding potatoes 68 9.4 g 5.1 g 1.1 g
Fish timbale or mousse 149 10.1 g 2 g 11 g
Fish, tofu, and vegetables, tempura 177 4 g 4.5 g 16 g
Fish with cream or white sauce, not tuna or lobster 116 17 g 2.8 g 3.6 g
Fish with tomato-based sauce 80 16.3 g 1.6 g 0.69 g
Fish wrap sandwich 262 14.7 g 22.6 g 12.4 g
Flavored pasta 87 2.5 g 14.4 g 2.2 g
Flavored rice and pasta mixture 118 2.7 g 19.1 g 3.5 g
Flavored rice and pasta mixture, reduced sodium 111 2.6 g 17.3 g 3.4 g
Flavored rice, brown and wild 106 2.7 g 19.3 g 2.2 g
Flavored rice mixture 127 1.9 g 19.8 g 4.3 g
Flavored rice mixture with cheese 124 3 g 25.2 g 1.2 g
Flounder with crab stuffing 136 15.1 g 5.7 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.