Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Fast foods, croissant, with egg, cheese, and sausage 308 12.1 g 15.9 g 21.8 g
Fast foods, egg, scrambled Cooked 212 13.8 g 2.1 g 16.2 g
Fast foods, english muffin, with cheese and sausage 338 13.3 g 25.3 g 20.7 g
Fast foods, english muffin, with egg, cheese, and canadian bacon 228 13.6 g 21.7 g 9.7 g
Fast foods, english muffin, with egg, cheese, and sausage 286 13.4 g 17.4 g 18.1 g
Fast foods, fish sandwich, with tartar sauce 257 10.3 g 26.7 g 12.5 g
Fast foods, fish sandwich, with tartar sauce and cheese 279 11.3 g 26.4 g 14.6 g
Fast foods, french toast sticks 340 6 g 41.2 g 17.7 g
Fast Foods, Fried Chicken, Breast, meat and skin and breading Cooked 230 23.5 g 6 g 12.4 g
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Cooked 153 27.9 g 0 g 4.5 g
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Cooked 267 21.1 g 7.6 g 16.9 g
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Cooked 172 26.2 g 0 g 7.4 g
Fast Foods, Fried Chicken, Skin and breading from all pieces Cooked 398 14.1 g 19.6 g 29.2 g
Fast Foods, Fried Chicken, Thigh, meat and skin and breading Cooked 274 19.2 g 8.7 g 18.1 g
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Cooked 178 23.2 g 0.24 g 9.4 g
Fast Foods, Fried Chicken, Wing, meat and skin and breading Cooked 310 21.1 g 11.2 g 20.1 g
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Cooked 215 28.8 g 2.1 g 10.2 g
Fast foods, griddle cake sandwich, egg, cheese, and bacon 272 12 g 26.2 g 13.2 g
Fast foods, griddle cake sandwich, egg, cheese, and sausage 291 10.8 g 22 g 17.7 g
Fast foods, griddle cake sandwich, sausage 318 8.4 g 31.3 g 17.8 g
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Cooked 220 17.2 g 19.9 g 8.1 g
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Cooked 182 17.3 g 16.8 g 4.6 g
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Cooked 222 13.8 g 18.4 g 10.3 g
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 13.9 g 13.7 g 15.7 g
Fast foods, hamburger, large, single patty, with condiments 256 15.7 g 22.1 g 11.6 g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 11.3 g 17.3 g 12.4 g
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 12.2 g 22.7 g 13.3 g
Fast foods, hamburger; single, regular patty; plain 297 16.5 g 31.5 g 12 g
Fast foods, hamburger; single, regular patty; with condiments 263 13.3 g 29.6 g 10.2 g
Fast foods, hush puppies 296 6.2 g 40.2 g 13.3 g
Fast foods, miniature cinnamon rolls 403 7 g 53.4 g 18 g
Fast foods, nachos, with cheese 343 4.3 g 34.9 g 21.5 g
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes 219 6.2 g 21.4 g 12.5 g
Fast foods, onion rings, breaded and fried Cooked 411 3.9 g 43.6 g 25.2 g
Fast foods, potatoes, hash browns, round pieces or patty 272 2.6 g 28.9 g 17 g
Fast foods, potato, french fried in vegetable oil Cooked 312 3.4 g 41.4 g 14.7 g
Fast foods, potato, mashed 89 1.7 g 14.7 g 2.8 g
Fast foods, quesadilla, with chicken 294 15.1 g 24 g 15.3 g
Fast foods, roast beef sandwich, plain 244 15.2 g 22.2 g 10.3 g
Fast foods, shrimp, breaded and fried Cooked 308 7.8 g 28 g 18.9 g
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 65 0.86 g 15.1 g 0.14 g
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 205 10.1 g 26.7 g 6.4 g
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 213 10.5 g 20.4 g 10 g
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 151 9.1 g 22.9 g 2.5 g
Fast foods, submarine sandwich, meatball marinara on white bread 219 9.8 g 26 g 8.5 g
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Cooked 157 10.8 g 21.4 g 3.2 g
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato 156 12.2 g 20.3 g 2.7 g
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 183 12.3 g 21.5 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.