Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Frankfurters or hot dogs and sauerkraut 198 7.6 g 3.4 g 17.3 g
Frankfurters or hot dogs with tomato-based sauce 223 8.5 g 3.6 g 19.6 g
French dip sandwich 184 13.2 g 24.5 g 3.5 g
Fried fish with sauce, Puerto Rican style Cooked 155 11.8 g 3.4 g 10.3 g
Fried seafood sandwich Cooked 234 11.3 g 24.7 g 9.8 g
Frito pie 328 10 g 26.3 g 21 g
Frozen dinner, NFS Frozen 146 6.8 g 10.9 g 8.4 g
Gefilte fish 82 10.4 g 8.7 g 0.41 g
General Tso chicken 295 12.9 g 24 g 16.4 g
Gnocchi, cheese 178 8.5 g 9.4 g 12 g
Gnocchi, potato 135 2.4 g 17.2 g 6.3 g
Gordita, cheese only 324 10.6 g 22.4 g 21.6 g
Gordita, meat 296 17 g 13.1 g 19.4 g
Gordita, meat, with beans 252 11.4 g 16.6 g 15.6 g
Gordita, with beans 207 5.8 g 20.2 g 11.8 g
Grape leaves stuffed with rice 168 2.3 g 13.9 g 12 g
Green beans, cooked, Szechuan-style Cooked 106 2.5 g 8.4 g 7 g
Grilled cheese sandwich, American cheese, on wheat bread Cooked 341 12 g 26.1 g 21 g
Grilled cheese sandwich, American cheese, on white bread Cooked 343 11 g 28.1 g 20.8 g
Grilled cheese sandwich, cheddar cheese, on wheat bread Cooked 366 14.4 g 24.4 g 23.5 g
Grilled cheese sandwich, cheddar cheese, on white bread Cooked 368 13.4 g 26.4 g 23.3 g
Grilled cheese sandwich, NFS Cooked 343 11 g 28.1 g 20.8 g
Grilled cheese sandwich, reduced fat cheese, on wheat bread Cooked 305 12.3 g 27.4 g 16.2 g
Grilled cheese sandwich, reduced fat cheese, on white bread Cooked 307 11.3 g 29.3 g 16 g
Guisada, beef 115 10.8 g 2.5 g 6.6 g
Guisada, pork 118 10.3 g 2.5 g 7.1 g
Gumbo, no rice 83 8.5 g 4 g 3.7 g
Gumbo with rice 89 8.2 g 6.6 g 3.4 g
Gyro sandwich 184 11.2 g 18.8 g 6.8 g
Ham and noodles, no sauce 144 7.2 g 15.9 g 5.5 g
Ham and noodles with cream or white sauce 139 6.8 g 15.3 g 5.4 g
Ham and rice with mushroom sauce 136 5.4 g 16.3 g 5.2 g
Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 120 7.6 g 5.1 g 7.8 g
Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce 115 7.5 g 2.6 g 8.3 g
Ham biscuit sandwich 322 11.6 g 28.2 g 18.1 g
Hamburger (Burger King) 254 13.6 g 26 g 10.2 g
Hamburger, from fast food, 1 large patty 289 18.4 g 17.1 g 15.6 g
Hamburger, from fast food, 1 medium patty 288 17.5 g 20.7 g 14.4 g
Hamburger, from fast food, 1 small patty 285 15.5 g 28.3 g 11.7 g
Hamburger, from school cafeteria 243 17.8 g 25.7 g 7.4 g
Hamburger (McDonalds) 263 13.3 g 29.6 g 10.2 g
Hamburger, NFS 288 17.5 g 20.7 g 14.4 g
Hamburger, on wheat bun, 1 large patty 283 19 g 15.5 g 15.7 g
Hamburger, on wheat bun, 1 medium patty 281 18.2 g 18.7 g 14.4 g
Hamburger, on wheat bun, 1 small patty 280 17.8 g 20.1 g 13.9 g
Hamburger, on white bun, 1 large patty 289 18.4 g 17.1 g 15.6 g
Hamburger, on white bun, 1 medium patty 288 17.5 g 20.7 g 14.4 g
Hamburger, on white bun, 1 small patty 287 17.1 g 22.2 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.