4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques*
Packaged product Meals and Dishes Auchan
4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* contains 200 kcal per 100 g. A serving, 125 g, 1 paupiette soit 125 g (125 g) provides about 250 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0.2 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat14 gin the top quarter of meals and dishes (median 4.5 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.4 g)
- Sodium440 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710332533
- Quantity
- 0.5 kg
- Label serving
- 125 g (1 paupiette soit 125 g)
- Category
- Frozen ready-made meals
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salmon fillet (fish) 40 %, faroe 60%: white fish (alaskan hake, noin place) 24 %, salmon (fish) 15 %, scallops (molluscs) 6 % 2ygochlamys patagonica (argentina (a), usa (u), argopecten purpuratus prou p), chile (č)), sunflower vegetable hule, egg white, stabilizers:guar gum xanthan gum, carrot, onion, water, parsley, salt, extra virgin olive oil, aróme (contains gluten), flavour enhancers (contains gluten): glutamic acid, monosodium glutamate guanylate disodium, disodium inosinate: garlic, pepper, possible traces of soy, celery, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlive oilSunflower oilGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Caper Chicken Blue Flame Kitchen | 200 | 6.3 g | 22.9 g | 7.1 g |
| Maccheroni 4 cheeses Gino d'Acampo | 197 | 9.1 g | 20 g | 8.7 g |
| Pierogies Potato & Onion Golden | 197 | 5.1 g | 34.2 g | 4.3 g |
| vegetable aubergine croquettes with a chilli dip Tesco | 196 | 3.4 g | 26.5 g | 7.6 g |
| Cheesy potato au gratin Better goods | 186 | 2.9 g | 15.7 g | 12.7 g |
| Wild Mushroom Pasta Tesco finest | 215 | 5.5 g | 23.7 g | 10.6 g |
| Tarragon & Lemon Chicken Cook | 185 | 15.1 g | 4.9 g | 11 g |
| General Tso’s Chicken Innovasian | 218 | 7.7 g | 35.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques*?
100 g of 4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* has 200 kcal. Serving, 125 g, 1 paupiette soit 125 g (125 g): about 250 kcal.
Is 4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* high in protein?
4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 21.3 g in serving, 125 g, 1 paupiette soit 125 g (125 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in 4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques*?
4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* has 1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques*?
4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in 4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques*?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710332533. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.