Power Bowls Cajun-Style Chicken & Sausage
Packaged product Meals and Dishes Healthy Choice
Power Bowls Cajun-Style Chicken & Sausage contains 60 kcal per 100 g. A serving, 1 meal, 266 g (266 g) provides about 160 kcal.
Roughly 48% of its calories come from protein, with 33% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.38 g | 2% |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 8.3 g | 17% |
| Vitamin C L | 11.3 mg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 33%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for meals and dishes (median 6.7 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.4 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 4.5 g)
- Saturated fat0.38 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium211 mgbelow the median for meals and dishes (median 280 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655032200
- Quantity
- 1, 9.4oz
- Label serving
- 1 meal (266 g)
- Category
- Frozen ready-made meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, sauce (water, diced tomatoes, tomato paste, tomato puree, onions, seasoning [yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika], tapioca starch, garlic, red pepper sauce [distilled vinegar, red pepper, salt], sugar, salt, canola oil, citric acid), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (kale, chard, spinach), cooked chicken italian sausage (skinless chicken thigh, contains 2% or less of sugar, spices, dehydrated diced sweet red peppers, water, salt, granulated onions, granulated garlic), green bell peppers, red bell peppers, cooked black beans (water, black beans), tomatoes. tm conagra" • brands• ro box 3534
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOlive oilRapeseed (canola) oilGarlicOnionTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Bowls Cajun-Style Chicken & Sausage?
100 g of Power Bowls Cajun-Style Chicken & Sausage has 60 kcal. Serving, 1 meal, 266 g (266 g): about 160 kcal.
How much protein is in Power Bowls Cajun-Style Chicken & Sausage?
Power Bowls Cajun-Style Chicken & Sausage contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 22 g in serving, 1 meal, 266 g (266 g). About 48% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).
How many carbs are in Power Bowls Cajun-Style Chicken & Sausage?
Power Bowls Cajun-Style Chicken & Sausage has 5.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Bowls Cajun-Style Chicken & Sausage?
Power Bowls Cajun-Style Chicken & Sausage contains 1.5 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
What vitamins and minerals does Power Bowls Cajun-Style Chicken & Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Bowls Cajun-Style Chicken & Sausage?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072655032200. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.