3 Cheese Pizza Stuffs
Packaged product Meals and Dishes Great Value
3 Cheese Pizza Stuffs contains 255 kcal per 100 g. A serving, 200 g (200 g) provides about 510 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
100 g provides 50% of the Daily Value for manganese, 19% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 9 g | 18% |
| Vitamin A L | 12.9 µg | 1% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.069 µg | 3% |
| Calcium L | 113 mg | 9% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars7.5 gin the top quarter of meals and dishes (median 2.4 g)
- Fat9 gin the top quarter of meals and dishes (median 4.5 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.4 g)
- Sodium335 mgabove the median for meals and dishes (median 280 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.4 µg |
|---|
Other components (2)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915829525
- Quantity
- 800 g
- Label serving
- 200 g
- Category
- Frozen ready-made meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Potatoes, Tomato paste, Cheddar cheese, Parmesan cheese, Canola oil, Whey powder, Sugars (dextrose, sugar), Palm oil, Skim milk powder, Casein, Salt, Baking powder, Modified potato starch, Partly skimmed mozzarella cheese, Soy lecithin, Potassium phosphate, Sodium aluminum phosphate, Garlic powder, Xanthan gum, Herbs and spices, Seasoning, Onion powder, Lactic acid, Natural flavour, Sorbic acid, Annatto, Corn starch, Potato starch, Turmeric, Cellulose, Citric acid, Glucose oxidase, Calcium sulphate, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourGarlicOnionTomatoPotato
Similar products
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|---|---|---|---|---|
| Pepperoni & Bacon Pizza Stuffs Great Value | 255 | 8.5 g | 35.5 g | 9 g |
| Egg, Sausage, & cheese Burritos Great Value | 257 | 8.9 g | 29.2 g | 11.5 g |
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| Three Cheese Cauliflower Pie Higgidy | 252 | 8.6 g | 20.4 g | 15.3 g |
| Salmon en croute Charlie Bigham's | 251 | 10 g | 17 g | 15.8 g |
| Baked chicken stouffer | 250 | 22 g | 19 g | 9 g |
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| Pizza Pockets - 3 Cheese McCain | 265 | 11 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Pizza Stuffs?
100 g of 3 Cheese Pizza Stuffs has 255 kcal. Serving, 200 g (200 g): about 510 kcal.
How much protein is in 3 Cheese Pizza Stuffs?
3 Cheese Pizza Stuffs contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 g (200 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in 3 Cheese Pizza Stuffs?
3 Cheese Pizza Stuffs has 35.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Pizza Stuffs?
3 Cheese Pizza Stuffs contains 9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does 3 Cheese Pizza Stuffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (19% DV), iron (13% DV), Thiamin (B1) (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Cheese Pizza Stuffs?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915829525. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.