Chicken Alfredo
Packaged product Meals and Dishes Stouffer's
Chicken Alfredo contains 135 kcal per 100 g. A serving, 1 serving, 237 g (237 g) provides about 320 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Calcium L | 84.4 mg | 6% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 6.7 g)
- Fiber0.84 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat5.5 gabove the median for meals and dishes (median 4.5 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 1.4 g)
- Sodium392 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stouffer's
- Barcode
- 0013800232700
- Quantity
- 3 lb 9 oz (1.61 kg)
- Label serving
- 1 serving (237 g)
- Category
- Frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED WHITE MEAT CHICKEN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), 2% OR LESS OF (MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT)), GARLIC, MALTODEXTRIN, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, DATEM, MONOGLYCERIDES, DIGLYCERIDES, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVORS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo?
100 g of Chicken Alfredo has 135 kcal. Serving, 1 serving, 237 g (237 g): about 320 kcal.
How much protein is in Chicken Alfredo?
Chicken Alfredo contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 serving, 237 g (237 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).
How many carbs are in Chicken Alfredo?
Chicken Alfredo has 13.9 g of total carbohydrates per 100 g, including 0.84 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Alfredo?
Chicken Alfredo contains 5.5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Alfredo?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800232700. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.