Chicken Arrabbiata

Packaged product Meals and Dishes Tesco

Chicken Arrabbiata contains 122 kcal per 100 g. A serving, 1 pack, 358 g (358 g) provides about 436 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (125 kcal per 100 g).

100 g provides 286,250,000% of the Daily Value for Vitamin B12, 17% of the Daily Value for copper and 15% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Arrabbiata by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
7.4 gprotein
18.5 gcarbohydrates
2.3 gfat
436kcal in serving, 1 pack, 358 g (358 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.73 g 4%
Cholesterol L 15.3 mg 5%
Sodium L 153 mg 7%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 2.9 g
Added sugars L 0.016 g 0%
Protein L 7.4 g 15%
Vitamin A L 6.5 µg0.7%
Vitamin C L 5.6 mg6%
Vitamin D L 0.2 µg1%
Vitamin E L 0.85 mg6%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 23.9 µg6%
Vitamin B12 L 6,870,000 µg286,250,000%
Calcium L 18.1 mg1%
Iron L 0.82 mg5%
Magnesium L 36.3 mg9%
Phosphorus L 104 mg8%
Potassium L 392 mg8%
Zinc L 0.73 mg7%
Copper L 0.15 mg17%
Manganese L 0.33 mg15%
Selenium L 2 µg4%
Iodine L 1.4 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 59%Fat: 17%122kcal / 100 g
  • Protein 24%
  • Carbohydrates 59%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12286,250,000%Copper17%Manganese15%Niacin (B3)10%Magnesium9%Phosphorus8%Potassium8%Vitamin B68%Zinc7%Vitamin C6%

Nutritional insights

  • Protein7.4 gabove the median for meals and dishes (median 6.7 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.4 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 4.5 g)
  • Saturated fat0.73 gbelow the median for meals and dishes (median 1.4 g)
  • Sodium153 mgin the lowest quarter of meals and dishes (median 280 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L23.2 g
Carotenoids (1)
Beta-carotene L149 µg
Other components (2)
Water L58.7 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5059697740664
Quantity
400 g
Label serving
1 pack (358 g)
Category
Frozen ready-made meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Penne Pasta [Durum Wheat Semolina, Water], Tomato Purée, Tomato, Cooked Chicken Pieces (13%) [Chicken Breast, Cornflour], Water, Onion, Tomato Juice, Mozzarella Medium Fat Soft Cheese (Milk), Mature Cheddar Cheese (Milk), Cornflour, Garlic Purée, Sugar, Rapeseed Oil, Lemon Juice, Red Chilli, Salt, Basil, Flavouring, Chicken Fat, Chilli Powder, Black Pepper, Chicken Extract. Made using Thai chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Arrabbiata?

100 g of Chicken Arrabbiata has 122 kcal. Serving, 1 pack, 358 g (358 g): about 436 kcal.

How much protein is in Chicken Arrabbiata?

Chicken Arrabbiata contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 26.5 g in serving, 1 pack, 358 g (358 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).

How many carbs are in Chicken Arrabbiata?

Chicken Arrabbiata has 18.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Arrabbiata?

Chicken Arrabbiata contains 2.3 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chicken Arrabbiata contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (286,250,000% DV), copper (17% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Arrabbiata?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697740664. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.