Mexican beef Barbacoa with brown rice and beans
Packaged product Meals and Dishes MindfulChef
Mexican beef Barbacoa with brown rice and beans contains 428 kcal per 100 g. A serving, 400 g (400 g) provides about 1,712 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 43%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber7.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars7.6 gin the top quarter of meals and dishes (median 2.4 g)
- Fat8.8 gin the top quarter of meals and dishes (median 4.5 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.4 g)
- Sodium720 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MindfulChef
- Barcode
- 5056344400896
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Frozen ready-made meals
- Packaging
- en:cardboard-sleeve,en:plastic-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED BROWN RICE (25%) (WATER, BROWN RICE, CORIANDER, SALT), COOKED BEEF (18%), TOMATOES, SWEETCORN, WATER, BLACK BEANS (5%), ONION, RED KIDNEY BEANS, YELLOW PEPPER, RED PEPPER, TOMATO PASTE, CHIPOTLE PASTE (CHIPOTLE CHILLI, ONION, TOMATO PUREE, VINEGAR, GARLIC, SALT, CORIANDER), RAPESEED OIL, GARLIC PUREE, CORIANDER LEAF, LEMON JUICE, VEGETABLE STOCK (YEAST EXTRACT POWDER (DRIED YEAST EXTRACT, SALT), GARLIC POWDER, ONION POWDER), CUMIN POWDER, SALT, CORIANDER POWDER, OREGANO, CAYENNE PEPPER, CLOVE POWDER, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilGarlicOnionTomatoRiceVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Chicken Alfredo Clean Eatz | 383 | 35 g | 45 g | 7 g |
| Boorek Beef European Food Factory | 313 | 11 g | 40.5 g | 11.7 g |
| Pasta-free lasagne Frozen for you | 312 | 22.6 g | 9.7 g | 22.2 g |
| Drumstick Nestlé | 304 | 3.1 g | 44.8 g | 14.6 g |
| Haddock & Spinach Mornay Lodge Farm Kitchen | 559 | 10 g | 7.1 g | 7.3 g |
| Jamaican Turnovers Style Patties Grace | 289 | 10.2 g | 28.1 g | 14.8 g |
| Garlic & Herb Salmon Darnes Dunnes Stores | 289 | 19 g | 0.5 g | 24 g |
| Beef & Cheese Taco Flavour Pizza Snacks Pizza Pops | 284 | 6.8 g | 32.1 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican beef Barbacoa with brown rice and beans?
100 g of Mexican beef Barbacoa with brown rice and beans has 428 kcal. Serving, 400 g (400 g): about 1,712 kcal.
Is Mexican beef Barbacoa with brown rice and beans high in protein?
Mexican beef Barbacoa with brown rice and beans contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 160 g in serving, 400 g (400 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Mexican beef Barbacoa with brown rice and beans?
Mexican beef Barbacoa with brown rice and beans has 45 g of total carbohydrates per 100 g, including 7.6 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican beef Barbacoa with brown rice and beans?
Mexican beef Barbacoa with brown rice and beans contains 8.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Mexican beef Barbacoa with brown rice and beans?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056344400896. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.