| Oil, spotted seal (Alaska Native) |
894 |
0 g |
0 g |
99.3 g |
| Oil, walrus (Alaska Native) |
900 |
0 g |
0 g |
100 g |
| Oil, whale, bowhead (Alaska Native) |
900 |
0 g |
0 g |
100 g |
| Oopah (tunicate), whole animal (Alaska Native) |
67 |
11.7 g |
0 g |
2.2 g |
| Owl, horned, flesh, raw (Alaska Native) Raw |
136 |
22.7 g |
0 g |
5 g |
| Piki bread, made from blue cornmeal (Hopi) |
390 |
9.1 g |
72.2 g |
7.2 g |
| Pinon Nuts, roasted (Navajo) Cooked |
541 |
7.4 g |
51.1 g |
34.1 g |
| Plums, wild (Northern Plains Indians) |
91 |
0.43 g |
22 g |
0.17 g |
| Prairie Turnips, boiled (Northern Plains Indians) Cooked |
129 |
1.6 g |
30 g |
0.32 g |
| Prairie Turnips, raw (Northern Plains Indians) Raw |
156 |
2.6 g |
35.7 g |
0.36 g |
| Prickly pears, broiled (Northern Plains Indians) Cooked |
91 |
0.39 g |
21.6 g |
0.31 g |
| Prickly pears, raw (Northern Plains Indians) Raw |
42 |
0.12 g |
10.2 g |
0.11 g |
| Raspberries, wild (Northern Plains Indians) |
62 |
1.1 g |
13.9 g |
0.28 g |
| Rhubarb, wild, leaves (Alaska Native) |
61 |
4.2 g |
9.9 g |
0.5 g |
| Rose Hips, wild (Northern Plains Indians) |
162 |
1.6 g |
38.2 g |
0.34 g |
| Salmonberries, raw (Alaska Native) Raw |
47 |
0.85 g |
10.1 g |
0.33 g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) Cooked |
345 |
60.6 g |
0 g |
11.4 g |
| Sea cucumber, yane (Alaska Native) |
56 |
13 g |
0 g |
0.4 g |
| Seal, bearded (Oogruk), meat, dried (Alaska Native) Dried or dry |
351 |
82.6 g |
0 g |
2.3 g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Dried or dry |
367 |
35.3 g |
0 g |
25.1 g |
| Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) Raw |
186 |
23.6 g |
0 g |
10.2 g |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) Dried or dry |
270 |
62.4 g |
0 g |
2.3 g |
| Seal, bearded (Oogruk), meat, raw (Alaska Native) Raw |
110 |
26.7 g |
0 g |
0.4 g |
| Sea lion, Steller, fat (Alaska Native) |
850 |
0.9 g |
0 g |
94 g |
| Sea lion, Steller, heart (Alaska Native) |
102 |
17 g |
1 g |
3.3 g |
| Sea lion, Steller, kidney (Alaska Native) |
93 |
18.1 g |
1.4 g |
1.7 g |
| Sea lion, Steller, liver (Alaska Native) |
137 |
22.9 g |
0 g |
5 g |
| Sea lion, Steller, meat (Alaska Native) |
120 |
25.9 g |
0 g |
1.9 g |
| Sea lion, Steller, meat with fat (Alaska Native) |
242 |
22.1 g |
5.6 g |
14.7 g |
| Seal, ringed, liver (Alaska Native) |
116 |
18.6 g |
2.9 g |
3.3 g |
| Seal, ringed, meat (Alaska Native) |
142 |
28.4 g |
0 g |
3.2 g |
| Smelt, dried (Alaska Native) Dried or dry |
386 |
56.2 g |
0 g |
17.9 g |
| Soup, fish, homemade (Alaska Native) |
72 |
7.4 g |
5.6 g |
2.2 g |
| Sourdock, young leaves (Alaska Native) |
42 |
2.3 g |
6.5 g |
0.7 g |
| Squash, Indian, cooked, boiled (Navajo) Cooked |
16 |
0.31 g |
3.2 g |
0.15 g |
| Squash, Indian, raw (Navajo) Raw |
26 |
0.52 g |
5.6 g |
0.2 g |
| Squirrel, ground, meat (Alaska Native) |
111 |
19.3 g |
0 g |
3.8 g |
| Steelhead trout, boiled, canned (Alaska Native) Cooked |
159 |
21.1 g |
0 g |
8.3 g |
| Steelhead trout, dried, flesh (Shoshone Bannock) Dried or dry |
382 |
77.3 g |
0 g |
8.1 g |
| Stew, dumpling with mutton (Navajo) |
101 |
8.7 g |
8 g |
3.8 g |
| Stew, hominy with mutton (Navajo) |
83 |
6.7 g |
9.4 g |
2.1 g |
| Stew, moose (Alaska Native) |
55 |
6.6 g |
6 g |
0.5 g |
| Stew, mutton, corn, squash (Navajo) |
103 |
8.6 g |
7.3 g |
4.3 g |
| Stew, pinto bean and hominy, badufsuki (Hopi) |
32 |
1.4 g |
5.4 g |
0.54 g |
| Stew/soup, caribou (Alaska Native) |
41 |
3.8 g |
4.8 g |
0.7 g |
| Stew, steamed corn (Navajo) Cooked |
112 |
8.8 g |
10.8 g |
3.8 g |
| Stinging Nettles, blanched (Northern Plains Indians) Cooked |
42 |
2.7 g |
7.5 g |
0.11 g |
| Tamales, masa and pork filling (Hopi) |
168 |
13.2 g |
18.3 g |
4.7 g |