Whey
Packaged product Sonstige Lebensmittel Topway
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Whey contains 360 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 126 kcal.
Roughly 67 % of its calories come from protein, with 26 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 163 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60 g | 120 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 26 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars163 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat2,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,57 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium200 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Topway
- Barcode
- 0602883742994
- Label serving
- 35.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium whey isolate Viterna | 360 | 83,3 g | 1,7 g | 1,7 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0,8 g | 29 g |
| Linguine La Mediterranea | 360 | 11,5 g | 73,6 g | 1,5 g |
| Glucose d energy boost Dabur | 360 | 0 g | 90 g | 0 g |
| Décos Azymes - 24 Feuilles Vertes - Scrapcooking Scrapcooking | 360 | 0,5 g | 90 g | 0,5 g |
| Perles Alpina Savoie | 360 | 12 g | 72 g | 2 g |
| Amazing protein digest Amazing Grass | 360 | 60 g | 20 g | 6 g |
| Dulce De Leche Bar NuGo | 360 | 30 g | 52 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 360 kcal. Serving, 35.0 g (35 g): about 126 kcal.
Is Whey high in protein?
Whey contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 21 g in Serving, 35.0 g (35 g). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 23,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 163 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 2,9 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Whey?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602883742994. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.