Tzatziki
Packaged product Suppen und Saucen REMA 1000
Tzatziki contains 73 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 20 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 14 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Suppen und Saucen (median 4 g)
- Fiber1 gabove the median for Suppen und Saucen (median 0,57 g)
- Sugars1,9 gin the lowest quarter of Suppen und Saucen (median 3,1 g)
- Fat5,2 gin the lowest quarter of Suppen und Saucen (median 10,1 g)
- Saturated fat3,4 gbelow the median for Suppen und Saucen (median 4 g)
- Sodium315 mgbelow the median for Suppen und Saucen (median 377 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki Jannis | 77 | 6 g | 5,2 g | 3,6 g |
| Light Gourmet Sauce - Tzatziki Style More Nutrition | 69 | 2 g | 4,7 g | 4,2 g |
| Tzatziki Asda | 68 | 1,7 g | 2,6 g | 5,6 g |
| Tzatziki Dip Odyssey | 79 | 5,3 g | 2,6 g | 5,3 g |
| Thick tzatziki Fifya | 80 | 5,2 g | 4,8 g | 4 g |
| Avocado tzatziki dip Trader Joe's | 81 | 3,2 g | 6,5 g | 4,8 g |
| Tzatziki Fresh Fodder | 81 | 5 g | 5,4 g | 4,4 g |
| Tzatziki Colruyt | 83 | 2,8 g | 3,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 73 kcal.
How much protein is in Tzatziki?
Tzatziki contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 2,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 5,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069736883. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.