Traditional snack mix

Packaged product Snacks

Traditional snack mix contains 448 kcal per 100 g. A Serving, 0.5 cup, 29 g (29 g) provides about 130 kcal.

Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 35 % of the Daily Value for Folat (B9), 35 % of the Daily Value for Eisen and 17 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
6,9 gprotein
72,4 gcarbohydrates
13,8 gfat
130kcal in Serving, 0.5 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 13,8 g 18 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 724 mg 31 %
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 3,4 g 12 %
Total sugars L 6,9 g
Protein L 6,9 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 2,8 mg17 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 138 µg35 %
Vitamin B12 L 0,41 µg17 %
Calcium L 69 mg5 %
Eisen L 6,2 mg35 %
Kalium L 172 mg4 %
Zink L 1 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 66 %Fat: 28 %448kcal / 100 g
  • Protein 6 %
  • Carbohydrates 66 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)35 %Eisen35 %Niacin (B3)17 %Vitamin B1217 %Zink9 %Riboflavin (B2)9 %Vitamin B68 %Calcium5 %Kalium4 %Vitamin A0 %

Nutritional insights

  • Protein6,9 gbelow the median for Snacks (median 7,3 g)
  • Fiber3,4 gbelow the median for Snacks (median 4 g)
  • Sugars6,9 gabove the median for Snacks (median 4,9 g)
  • Fat13,8 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium724 mgin the top quarter of Snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L8,6 g
Mehrfach ungesättigtes Fett L1,7 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 6,9 g6,9 g
Carbohydrates 72,4 g72,4 g
Fat 13,8 g13,8 g
Fiber 3,4 g3,4 g
Sugars 6,9 g6,9 g
Sodium 724 mg724 mg

Product details

Barcode
0049022557390
Label serving
0.5 cup (29 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, degerminated yellow corn meal, vegetable oil (canola, sunflower and/or soybean oil), sugar, contains less than 2% of maltodextrin, salt, rye flour, hydrolyzed corn protein, onion powder, garlic powder, caramel color, molasses, natural flavor (contains milk), yeast, calcium carbonate, barley malt extract, spices, dextrose, sodium bicarbonate, trisodium phosphate, disodium inosinate, disodium guanylate, sodium ascorbate (vitamin c), citric acid, bht (a preservative), reduced iron, caraway seed, fumaric acid, vitamin a palmitate, zinc oxide, niacinamide, vitamin d, folic acid, vitamin b6 (pyridoxine hydrochloride), riboflavin, thiamin mononitrate, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzZwiebelnKnoblauchHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional snack mix?

100 g of Traditional snack mix has 448 kcal. Serving, 0.5 cup, 29 g (29 g): about 130 kcal.

How much protein is in Traditional snack mix?

Traditional snack mix contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 29 g (29 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).

How many carbs are in Traditional snack mix?

Traditional snack mix has 72,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,9 g of sugars.

How much fat is in Traditional snack mix?

Traditional snack mix contains 13,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Traditional snack mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (35 % DV), Eisen (35 % DV), Niacin (B3) (17 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional snack mix?

100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105286. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2017. Imported 6. November 2026.
  • Open Food Facts, record 0049022557390. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.