Sweetened Corn Cereal, Choco Chippers
Packaged product Getreide und Pasta TOPS
Sweetened Corn Cereal, Choco Chippers contains 387 kcal per 100 g. A typical serving of 1 cup (31 g) provides about 120 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (385 kcal per 100 g).
100 g provides 202 % of the Daily Value for Vitamin B12, 110 % of the Daily Value for Zink and 105 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 90,3 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,9 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin C L | 19,4 mg | 22 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,4 mg | 105 % |
| Niacin (B3) L | 16,1 mg | 101 % |
| Vitamin B6 L | 1,6 mg | 95 % |
| Vitamin B12 L | 4,8 µg | 202 % |
| Calcium L | 323 mg | 25 % |
| Eisen L | 14,5 mg | 81 % |
| Magnesium L | 52 mg | 12 % |
| Phosphor L | 129 mg | 10 % |
| Zink L | 12,1 mg | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Getreide und Pasta (median 8,1 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars41,9 gin the top quarter of Getreide und Pasta (median 23,4 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium452 mgabove the median for Getreide und Pasta (median 357 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 129 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.610 IU |
|---|
Ingredients
SUGAR, DEGERMED YELLOW CORN MEAL, WHEAT STARCH,CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, MODIFIED WHEAT STARCH, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, DICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), TRISODIUM PHOSPHATE, CELLLULOSE GUM, VIATMIN A (PALMITATE), IRON (FERROUS FURRATE), VITAMIN E (ACETATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cereal GOLDEN GRAHAMS | 387 | 6,5 g | 83,9 g | 3,2 g |
| Cranberry Almond Flavored Protein Instant Oatmeal, Cranberry Almond BEST CHOICE | 387 | 16,1 g | 66,1 g | 6,5 g |
| Toasted Multi-Grain Cereal, Honey Oats & Flakes With Strawberries ESSENTIAL EVERYDAY | 387 | 6,5 g | 83,9 g | 3,2 g |
| Chocolaty Sweetened Rice Cereal, Cocoa Crispy Rice KROGER | 387 | 3,2 g | 87,1 g | 3,2 g |
| Crispy Rice And Wheat Flakes, Chocolatey Chunk HANNAFORD | 387 | 6,5 g | 80,6 g | 6,5 g |
| Sweetened Flakes Of Corn Cereal CLOVER VALLEY | 387 | 6,5 g | 90,3 g | 0 g |
| Food Lion, Essentially You, Chocolatey Chunks Crispy Rice And Wheat Flakes FOOD LION | 387 | 6,5 g | 80,6 g | 6,5 g |
| Frosted Flakes Sweetened Corn Cereal FAMILY GOURMET | 387 | 3,2 g | 90,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened Corn Cereal, Choco Chippers?
100 g of Sweetened Corn Cereal, Choco Chippers has 387 kcal. 1 cup (31 g): about 120 kcal.
How much protein is in Sweetened Corn Cereal, Choco Chippers?
Sweetened Corn Cereal, Choco Chippers contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 1 cup (31 g). About 3 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,1 g).
How many carbs are in Sweetened Corn Cereal, Choco Chippers?
Sweetened Corn Cereal, Choco Chippers has 90,3 g of total carbohydrates per 100 g, including 0 g of fiber and 41,9 g of sugars.
How much fat is in Sweetened Corn Cereal, Choco Chippers?
Sweetened Corn Cereal, Choco Chippers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweetened Corn Cereal, Choco Chippers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (202 % DV), Zink (110 % DV), Riboflavin (B2) (105 % DV), Niacin (B3) (101 % DV) and Vitamin B6 (95 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetened Corn Cereal, Choco Chippers?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. März 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089195. License: CC0 1.0 (U.S. public domain). Source record dated 14. März 2019. Imported 6. November 2026.
Last updated: . Source description: "SWEETENED CORN CEREAL, CHOCO CHIPPERS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.