Sup Creatine High Performance Gummies
Packaged product Sonstige Lebensmittel SUP
Sup Creatine High Performance Gummies contains 341 kcal per 100 g. A Serving, 3 Gummies, 13.5 g (13,5 g) provides about 46 kcal.
Roughly 78 % of its calories come from carbohydrates, with 20 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,74 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 78 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars49,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0,74 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium37 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- SUP
- Barcode
- 9351594002958
- Label serving
- 3 Gummies (13.5 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Creatine Monohydrate, Sucrose, Glycerine, White Sugar, Gelatin, Water, Citric Acid, Agar, Natural Flavour, Colour(120).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine Gummies SUP Supplements | 341 | 17 g | 65,9 g | 0,74 g |
| Poulet Au Beurre Stirjoy | 341 | 14,3 g | 67,9 g | 2,6 g |
| Lemon Meringue Tart Murray St | 341 | 3,7 g | 35,4 g | 20,5 g |
| Grazing Platter for One - Zesty & Tangy Mainland | 341 | 11,5 g | 22 g | 22,3 g |
| Passion Flower Vitacost | 341 | 7,3 g | 70,9 g | 2,4 g |
| Frutos secos El Cresol | 341 | 10,4 g | 29,8 g | 20 g |
| Katenspek Jumbo | 341 | 11,3 g | 1,8 g | 31,8 g |
| Sour Worms Magic Moments | 341 | 6,1 g | 77 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sup Creatine High Performance Gummies?
100 g of Sup Creatine High Performance Gummies has 341 kcal. Serving, 3 Gummies, 13.5 g (13,5 g): about 46 kcal.
Is Sup Creatine High Performance Gummies high in protein?
Sup Creatine High Performance Gummies contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 2,3 g in Serving, 3 Gummies, 13.5 g (13,5 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Sup Creatine High Performance Gummies?
Sup Creatine High Performance Gummies has 65,9 g of total carbohydrates per 100 g, including 49,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sup Creatine High Performance Gummies?
Sup Creatine High Performance Gummies contains 0,74 g of fat per 100 g.
How much sodium is in Sup Creatine High Performance Gummies?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351594002958. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Februar 2026. Imported 6. November 2026.
Last updated: . Source description: "SUP CREATINE HIGH PERFORMANCE GUMMIES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.