Smoothie Cubes

Packaged product Getränke

Smoothie Cubes contains 100 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 90 % of the Daily Value for Biotin (B7), 43 % of the Daily Value for Mangan and 34 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoothie Cubes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4,7 gprotein
20,7 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 47 mg 2 %
Total carbohydrates L 20,7 g 8 %
Dietary fiber L 5,3 g 19 %
Total sugars L 12,7 g
Added sugars L 0 g 0 %
Protein L 4,7 g 9 %
Vitamin C L 30,7 mg34 %
Vitamin D L 1 µg5 %
Vitamin K L 8,7 µg7 %
Thiamin (B1) L 0 mg0 %
Pantothensäure (B5) L 1,5 mg31 %
Vitamin B6 L 0,33 mg20 %
Biotin (B7) L 27 µg90 %
Folat (B9) L 50 µg13 %
Calcium L 0 mg0 %
Eisen L 1 mg6 %
Kalium L 233 mg5 %
Mangan L 1 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 11 %100kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)90 %Mangan43 %Vitamin C34 %Pantothensäure (B5)31 %Vitamin B620 %Folat (B9)13 %Vitamin K7 %Eisen6 %Vitamin D5 %Kalium5 %

Nutritional insights

  • Protein4,7 gabove the median for Getränke (median 0,6 g)
  • Fiber5,3 gin the top quarter of Getränke (median 0 g)
  • Sugars12,7 gin the top quarter of Getränke (median 4,8 g)
  • Fat1,3 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium47 mgabove the median for Getränke (median 32 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L2 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 4,7 g4,7 g
Carbohydrates 20,7 g20,7 g
Fat 1,3 g1,3 g
Fiber 5,3 g5,3 g
Sugars 12,7 g12,7 g
Sodium 46,7 mg47 mg

Product details

Barcode
0628110947123
Category
Getränke

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie Cubes?

100 g of Smoothie Cubes has 100 kcal.

How much protein is in Smoothie Cubes?

Smoothie Cubes contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Smoothie Cubes?

Smoothie Cubes has 20,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 12,7 g of sugars.

How much fat is in Smoothie Cubes?

Smoothie Cubes contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Smoothie Cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (90 % DV), Mangan (43 % DV), Vitamin C (34 % DV), Pantothensäure (B5) (31 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie Cubes?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622533. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0628110947123. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.