Smoothie Cubes
Packaged product Beverages
Smoothie Cubes contains 100 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 90% of the Daily Value for Biotin (B7), 43% of the Daily Value for manganese and 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 12.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 30.7 mg | 34% |
| Vitamin D L | 1 µg | 5% |
| Vitamin K L | 8.7 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.33 mg | 20% |
| Biotin (B7) L | 27 µg | 90% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
| Potassium L | 233 mg | 5% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for beverages (median 0.6 g)
- Fiber5.3 gin the top quarter of beverages (median 0 g)
- Sugars12.7 gin the top quarter of beverages (median 4.8 g)
- Fat1.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium47 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 46.7 mg | 47 mg |
Product details
- Barcode
- 0628110947123
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Cubes?
100 g of Smoothie Cubes has 100 kcal.
How much protein is in Smoothie Cubes?
Smoothie Cubes contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie Cubes?
Smoothie Cubes has 20.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 12.7 g of sugars.
How much fat is in Smoothie Cubes?
Smoothie Cubes contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoothie Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (90% DV), manganese (43% DV), Vitamin C (34% DV), Pantothenic acid (B5) (31% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Cubes?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622533. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0628110947123. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.