Sliced almonds
Packaged product Getränke Kroger
Sliced almonds contains 600 kcal per 100 g. A Serving, 1/4 cup, 30g (30 g) provides about 180 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (611 kcal per 100 g).
100 g provides 33 % of the Daily Value for Kupfer, 20 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Folat (B9) L | 16 µg | 4 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 80 mg | 19 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 220 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,3 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of Getränke (median 21,4 g)
- Fiber10 gbelow the median for Getränke (median 10,7 g)
- Sugars3,3 gin the lowest quarter of Getränke (median 4 g)
- Fat50 gin the lowest quarter of Getränke (median 53 g)
- Saturated fat3,3 gin the lowest quarter of Getränke (median 4 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3 g |
Product details
Ingredients
Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds sliced Kroger | 600 | 20 g | 20 g | 50 g |
| Dry roasted, no salt almonds Whole Foods Market | 600 | 23,3 g | 20 g | 53,3 g |
| Almonds Kroger | 600 | 20 g | 20 g | 50 g |
| Salted Almonds Nutty Club | 600 | 20 g | 13,3 g | 60 g |
| Ground Almonds Nutty Club | 600 | 20 g | 20 g | 52 g |
| Blanched Almonds Nutty Club | 600 | 20 g | 20 g | 52 g |
| Roasted Unsalted Almonds FreshDirect | 600 | 20 g | 30 g | 43,3 g |
| Whole Raw Almonds PC Organics | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced almonds?
100 g of Sliced almonds has 600 kcal. Serving, 1/4 cup, 30g (30 g): about 180 kcal.
Is Sliced almonds high in protein?
Sliced almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 1/4 cup, 30g (30 g). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 21,4 g).
How many carbs are in Sliced almonds?
Sliced almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced almonds?
Sliced almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Sliced almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (33 % DV), Riboflavin (B2) (20 % DV), Magnesium (19 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110618825. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.