Salty Sticks

Packaged product Gewürze, Kräuter und Gewürze Nefis

Salty Sticks contains 405 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salty Sticks by Nefis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
11,5 gprotein
73,4 gcarbohydrates
6,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 6,5 g 8 %
Saturated fat L 3,8 g 19 %
Sodium L 1.520 mg 66 %
Total carbohydrates L 73,4 g 27 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 11,5 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 15 %405kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein11,5 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
  • Sugars2,5 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat6,5 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
  • Saturated fat3,8 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
  • Sodium1.520 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Nefis
Barcode
4840266002808
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salty Sticks?

100 g of Salty Sticks has 405 kcal.

Is Salty Sticks high in protein?

Salty Sticks contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).

How many carbs are in Salty Sticks?

Salty Sticks has 73,4 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salty Sticks?

Salty Sticks contains 6,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Salty Sticks?

100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4840266002808. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Dezember 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.