Saltade Popcorn Micro-Pop
Saltade Popcorn Micro-Pop contains 450 kcal per 100 g. A Serving, 30 g (30 g) provides about 135 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Snacks (median 8,3 g)
- Fiber10 gabove the median for Snacks (median 8,9 g)
- Sugars0,7 gbelow the median for Snacks (median 0,8 g)
- Fat17 gin the lowest quarter of Snacks (median 21,8 g)
- Saturated fat5,5 gabove the median for Snacks (median 5 g)
- Sodium920 mgabove the median for Snacks (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- OLW
- Barcode
- 7340005405237
- Quantity
- 3x80g
- Label serving
- 30 g
- Category
- Gesalzenes Popcorn
- Packaging
- Paper,sv:dryed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltade Popcorn Micro-Pop?
100 g of Saltade Popcorn Micro-Pop has 450 kcal. Serving, 30 g (30 g): about 135 kcal.
How much protein is in Saltade Popcorn Micro-Pop?
Saltade Popcorn Micro-Pop contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).
How many carbs are in Saltade Popcorn Micro-Pop?
Saltade Popcorn Micro-Pop has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltade Popcorn Micro-Pop?
Saltade Popcorn Micro-Pop contains 17 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Saltade Popcorn Micro-Pop?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340005405237. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.