Rye Crisps With Garlic
Packaged product Snacks LINKOSUO
Rye Crisps With Garlic contains 371 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Snacks (median 7,3 g)
- Fiber13 gin the top quarter of Snacks (median 4 g)
- Sugars1,9 gin the lowest quarter of Snacks (median 4,9 g)
- Fat7,9 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium560 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- LINKOSUO
- Barcode
- 6420400000358
- Quantity
- 150 g
- Category
- Rye snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rye flour (66%), wheat flour, seasoning mix (onion powder, maltodextrin, sugar, garlic, salt; potassium chloride, yeast extract, parsley, flavouring), vegetable oil (rapeseed), water, salt, yeast. May contain traces of milk. Rich in fibre. Lactose free.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeZwiebelnZuckerKnoblauch
Frequently asked questions
How many calories are in Rye Crisps With Garlic?
100 g of Rye Crisps With Garlic has 371 kcal.
How much protein is in Rye Crisps With Garlic?
Rye Crisps With Garlic contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Rye Crisps With Garlic?
Rye Crisps With Garlic has 59 g of total carbohydrates per 100 g, including 13 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Crisps With Garlic?
Rye Crisps With Garlic contains 7,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Rye Crisps With Garlic?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6420400000358. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Source description: "RYE CRISPS WITH GARLIC". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.