Rognon de Bœuf Cube
Packaged product Fleisch Charal
Rognon de Bœuf Cube contains 92 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 153 kcal per 100 g across 16 products.
100 g provides 48 % of the Daily Value for Kupfer, 42 % of the Daily Value for Eisen and 21 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,3 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 411 mg | 137 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin C L | 12,2 mg | 14 % |
| Vitamin E L | 0,21 mg | 1 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Calcium L | 11,2 mg | 0,9 % |
| Eisen L | 7,5 mg | 42 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 243 mg | 19 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,43 mg | 48 % |
| Mangan L | 0,11 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of Fleisch (median 20,5 g)
- Fat2,7 gbelow the median for Fleisch (median 8,3 g)
- Saturated fat0,5 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium180 mgabove the median for Fleisch (median 76 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Wasser L | 79,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Rognons de bœuf origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähncheninnenfilets Metzgerfrisch | 104 | 22 g | 0 g | 1,8 g |
| Frische Hähnchenbrustfilet Teilstücke Meine Metzgerei | 104 | 22 g | 0 g | 1,8 g |
| Hähnchen-Brustfilet Teilstück, frisch Landgeflügel | 107 | 23 g | 0 g | 1,7 g |
| Hähnchenbrustfilet Teilstück Landgeflügel | 107 | 23 g | 0 g | 1,7 g |
| Marha Gulyáshús Tesco | 133 | 23 g | 0 g | 4,6 g |
| Faux-filet Charal | 148 | 22 g | 0 g | 6,9 g |
| Onglet Charal | 153 | 18 g | 0 g | 8,6 g |
| Onglet Charal | 153 | 19 g | 0,1 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rognon de Bœuf Cube?
100 g of Rognon de Bœuf Cube has 92 kcal.
Is Rognon de Bœuf Cube high in protein?
Rognon de Bœuf Cube contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20,5 g).
How many carbs are in Rognon de Bœuf Cube?
Rognon de Bœuf Cube has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rognon de Bœuf Cube?
Rognon de Bœuf Cube contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Rognon de Bœuf Cube contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (48 % DV), Eisen (42 % DV), Vitamin B6 (21 % DV), Phosphor (19 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rognon de Bœuf Cube?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2438438025780. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.