Roasted & Unsalted Pistachios

Packaged product Getränke Sprouts

Roasted & Unsalted Pistachios contains 567 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 170 kcal.

Roughly 66 % of its calories come from fat, with 20 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (594 kcal per 100 g).

100 g provides 132 % of the Daily Value for Mangan, 63 % of the Daily Value for Kupfer and 39 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Unsalted Pistachios by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
30 gcarbohydrates
43,3 gfat
170kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43,3 g 56 %
Saturated fat L 5 g 25 %
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 10 g 36 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin C L 0,7 mg0,8 %
Vitamin E L 0,57 mg4 %
Vitamin B6 L 0,67 mg39 %
Calcium L 100 mg8 %
Eisen L 3,3 mg19 %
Magnesium L 118 mg28 %
Phosphor L 198 mg16 %
Kalium L 1.000 mg21 %
Zink L 1,3 mg12 %
Kupfer L 0,57 mg63 %
Mangan L 3 mg132 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 20 %Fat: 66 %567kcal / 100 g
  • Protein 14 %
  • Carbohydrates 20 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan132 %Kupfer63 %Vitamin B639 %Magnesium28 %Kalium21 %Eisen19 %Phosphor16 %Zink12 %Calcium8 %Vitamin E4 %

Nutritional insights

  • Protein20 gin the lowest quarter of Getränke (median 22 g)
  • Fiber10 gin the top quarter of Getränke (median 9,8 g)
  • Sugars6,7 gbelow the median for Getränke (median 6,7 g)
  • Fat43,3 gin the lowest quarter of Getränke (median 48 g)
  • Saturated fat5 gin the lowest quarter of Getränke (median 6 g)
  • Sodium360 mgabove the median for Getränke (median 320 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L4,2 g
Other components (2)
Wasser L1,6 g
Alkohol L0 g

Product details

Brand
Sprouts
Barcode
0646670462986
Quantity
8 oz
Label serving
1 portion (30 g)
Category
Geröstete Pistazien
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PISTACHIOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dry Roasted & Unsalted Pistachio Nutmeats Halves & Pieces Trader Joe's 567 20 g 26,7 g 46,7 g
Premium California Pistachios, Dry Roasted with Sea Salt Setton Farms 567 20 g 30 g 43,3 g
Roasted Pistachios Archer Farms 571 21,4 g 28,6 g 46,4 g
Roasted Pistachio LGN 581 17,5 g 31,3 g 42,9 g
Pistacho Tostado Manzanares 594 21,2 g 24 g 50 g
Kalifornische Pistazien Clever 601 22 g 11 g 50 g
Pistachios Alesto 606 23,4 g 12,5 g 49,2 g
Australian pistachios roasted and salted Coles 607 23,3 g 12 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Unsalted Pistachios?

100 g of Roasted & Unsalted Pistachios has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.

Is Roasted & Unsalted Pistachios high in protein?

Roasted & Unsalted Pistachios contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 22 g).

How many carbs are in Roasted & Unsalted Pistachios?

Roasted & Unsalted Pistachios has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Unsalted Pistachios?

Roasted & Unsalted Pistachios contains 43,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Roasted & Unsalted Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (132 % DV), Kupfer (63 % DV), Vitamin B6 (39 % DV), Magnesium (28 % DV) and Kalium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Unsalted Pistachios?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670462986. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.